Eating Too Much Or Too Little?
5'6", currently 185 lbs, started about 13 months ago at 231 lbs. Need to be 156 to be "normal" weight. I have hovered back and forth around the same 4 lbs for the past 4 months. My question is, am I eating too little and I've shut my fragile metabolism down or am I eating too much and I need to drop further? Complications:…