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This is like my 2nd FB, hahaha!!! I agree with you, it made me aware and careful of what I eat everyday. It may not be exact but it someway leads you, right? I wish you the best! We'll support each other here !
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I am Asian and rice is what starts my family's day. I still eat them but I watch my portions now. I think the key to right diet is limiting portions and a good amount of exercise almost daily.
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I used to wear size 16. Now that I am 15 lbs lighter, I fit in size 12.
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Together in Electric Dreams !!! Hahaha !!!
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I understand what you just all mentioned here. Try doing small exercise time again and little by little increase it. Not going to they gym for 2 consecutive days feels like 2 weeks to me so I could just imagine how you are feeling.
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New Jersey here !
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Thanks for that idea!!!! I am paying Netflix monthly without using it. It's payback time now !!!
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Yesssssss !!!!!!!!!!! Hahahaha!!! I am the "friend". Good luck to us Kate !!! I know you can do it. Imagine what I need to lose compare to yours!
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I will join you guys!
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Im on it !!!
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Wow !!! Seeing pictures like yours is keeping me motivated. Keep it up!