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SW:321 CW:321 GW:180 5 for this month is a good start :) 10/4/14-321 10/11/14 10/18/14 10/25/14 10/31/14
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thank you everyone. my norm thus far has been breakfast -egg white omelet if i cant make it til lunch a protein shake lunch either turkey or tuna on a pita and salad supper is normally good too but its the afternoon before supper that i go crazy lol