Lose 5lbs in October Open Group
Replies
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SW: 126
CW: 125
GW: 110
Weigh in Dates:
Start of Month (10/01 Wednesday): 125
10/04 Sat: 125
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost in October: N/A0 -
SW: 156 lbs (138 before steroids and meds)
CW: 156 lbs
GW: 130 lbs
Start (10/01 Wednesday): 156 lbs
10/04 Sat: 153.7
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
The moment where I sighed about weigh in, then did a little jig in my pjs!!!0 -
SW: 237.3
CW: 181.8
GW: 177.3 (60 lbs total)
Weigh in Dates:
Start of Month (10/01 Tue):181.8
10/04 Sat:180.6
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Fri):
Total Lost Oct: 1.2 lbs0 -
SW: 184
CW: 166.2
GW for October: 162
Weigh in Dates:
Start of Month (10/01 Tue): 168.2
10/04 Sat: 168.2
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Fri):
Total Lost Oct:0 -
SW: 215
CW: 214.2
GW: 190
Weigh in Dates:
Start of Month (10/01 Wednesday): 215
10/04 Sat: 214.2
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost:0.8
In three days isn't too bad :happy:0 -
SW: 143.0
CW: 143.0
GW: 140.5
Weigh in Dates:
Start of Month (10/01 Wednesday): 143.0
10/04 Sat: 143.0
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 0
Too bad yesterday wasn't weigh-in day since I was down a pound. Body fat % was down today. I will count the progress either way!0 -
SW:321
CW:321
GW:180
5 for this month is a good start
10/4/14-321
10/11/14
10/18/14
10/25/14
10/31/140 -
SW: 152 lbs
CW: 139.9 lbs
GW: 135 lbs (End of Oct)
Weigh in Dates:
Start of Month (10/01 Wednesday): 139.9
10/04 Sat: 139.9
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 00 -
Sorry I'm a bit late but hope I can still join based on my weight logs from the past few days.
SW: 145
CW: unknown until tomorrow - around 120-122 lbs
GW: 112-115 lbs
Start of Month (10/01 Wednesday): 124.4 lbs
10/04 Sat: 118.5 lbs (inaccurate as I was partying all night with no food and no alcohol and slept all day without eating. Weighed myself having not eaten yet for 24 hours)
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 5.9 lbs (according to this) but realistically more like 2 or 3 lbs.0 -
SW: 226.5
CW: 202
GW: 197
Weigh in Dates:
Start of Month (9/01 Wednesday):
10/04Sat: 200.8
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight:
Edited by JessReid5 On September 30, 2014 9:56 PM0 -
SW: (Starting weight): 130
CW: (Current weight): 119.4
GW: (Goal weight for the month): 114
Weigh in Dates:
Start of Month (9/01 Wednesday):
10/04Sat: 119.4
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):0 -
SW: 192.2
CW: 138.0
GW: 133.0
UGW: 128.0
Weigh in Dates:
9/01 Wed: 138.0
9/04 Sat: 137.6
9/11 Sat:
9/18 Sat:
9/25 Sat:
9/31 Fri:
Total weight lost: .4
Chris0 -
Uh, crap.. I didn't weigh today. Tomorrow is my usual weigh in, so I'll do it tomorrow.0
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SW: 132kg
CW: 130.5kg
GW: 120kg
Weigh in Dates:
Start of Month (10/01 Wednesday): 130.5kg
10/04 Sat: 130kg
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 0.5kg
Considering I had one day totally off the rails, consuming an entire block of chocolate and a whole pepperoni pizza, I'm very happy with the progress so far! But I do find that because I have a lot to lose, the first few come off very easily..after the first week or two is when the real stuff begins0 -
SW: 202
CW: 195
GW: 190
Weigh in Dates:
Start of Month (10/01 Wednesday): 195
10/04 Sat: 194.2
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (9/31 Friday):
Total weight lost:
I weighed in yesterday morning and I was actually a little surprised to see a loss because I hadn't done my best that week. I'm happy about it though! And then I proceeded to have a little cheat day. But today I am determined to get a really good workout in and sweat it all off and get my butt right back on track. Hoping to have a great loss by next week!0 -
SW: 172
CW: 172
GW for October: 167
Weigh in Dates:
Start of Month (10/01 Wednesday): 172
10/04 Sat: 170.8
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 1.2 lbs
I weighed in Sunday morning. I know that the loss is a little inflated because yesterday was a fast day for me. My goal is to work out three times this week and continue tracking my calories. Being consistent is my biggest challenge.0 -
SW: 188
CW: 181
GW: 176(for October)
Weigh in dates:
Start of the month(10/01 Wednesday): 181
10/07 Tuesday:
10/14 Tuesday:
10/21 Tuesday:
10/28 Tuesday:
End of the month(10/31 Friday):
Total weight lost:
Good luck everybody for this month we can do it.0 -
SW: 243
CW: 210
GW: 205
Weigh in Dates:
Start of Month (9/01 Wednesday): 210
9/04 Sat: 210
9/11 Sat:
9/18 Sat:
9/25 Sat:
End of Month (9/31 Friday):
Total weight lost:0 -
SW: 206
CW: 179.5
GW: 174.5
Weigh in Dates:
Start of Month (10/01 Wednesday): 179.5
10/04 Sat: 178.8
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):0 -
SW: 223
CW: 215
GW (for the year): 180
Weigh in Dates:
Start of Month (10/01 Wednesday):
10/04 Sat: 214
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 1
Whoops . . . forgot to post yesterday.0 -
SW: 152
CW: 153.2
GW: 147
Weigh in Dates:
Start of Month (9/01 Wednesday): 152
9/04 Sat: 153.2
9/11 Sat:
9/18 Sat:
9/25 Sat:
End of Month (9/31 Friday):
Total weight lost:0 -
SW: 165
CW: 159
GW (for the year): 149
Weigh in Dates:
Start of Month (10/01 Wednesday):
10/05 Sunday: 159
10/12 Sunday:
10/19 Sunday:
10/26 Sunday:
End of Month (10/31 Friday):0 -
Oh why not. I would love to be 5 (or 7) pounds down by the end of the month, and it's really not unreasonable for me since I still have over 40 pounds to go.
SW: 198
CW: 187
GW: 182 (180 would be totally awesome though)
Weigh in Dates:
Start of Month (9/01 Wednesday): 187
9/04 Sat: 185.4
9/11 Sat:
9/18 Sat:
9/25 Sat:
End of Month (9/31 Friday):
Total weight lost: 1.6 lbs0 -
SW: 167 lbs.
CW: 146 lbs.
GW: 141.5 lbs. (For this month.)
Ultimate GW: 135 lbs.
Weigh in for 10/01/14: 145 lbs.
I have been so off track lately. I've decided that I'm not going to drink for this month and see if it helps me. I tend to overeat when I drink, and the added calories aren't my favorite thing in the world. I was down to 141.5 until I went to Los Angleles for a couple weeks and then my weight went up to 145. I hope joining this group helps!!!0 -
bit late adding , but
SW: 199.6lbs
CW: 181.2lbs - as of 26/09/14- not had time to weigh in yet this week !
GW: 176 lbs for month , ( ultimately 147)
Weigh in Dates:
Start of Month (10/01 Wednesday):
10/04 Sat: 179.2 lbs ( -2lbs)
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Fingers crossed as is my birthday month , but every little helps!!
Total weight lost: 2lbs.0 -
Just seeing this post, BETTER LATE THAN NEVER!!!! :happy:
SW: 356
CW: 334
GW: 314 (by the End of October)
10/04 Sat: 334
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
I needed a challenge like this to help me change my snacking mentality right now!!!! If anyone want to add me on their friend's list from motivation, etc., feel free to add me!!!! Best of Luck to everyone! PEACE & BLESSINGS!!!!0 -
SW: 200
CW: 173.8
GW: 168.8
Weigh in Dates:
Start of Month (10/01 Wednesday): 173.8
10/04 Sat: 173.2
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: .6 pounds0 -
Oct 6th
SW: 235
CW: 235
GW: 135
Weigh in Dates:
Start of Month
10/04 Sat: 235
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost:0 -
Oct. 6
SW: 243
CW: 181
GW: 150
Have been gaining and losing the same 5 pounds for months now. I really need to take off 5 and keep going in the right direction!0 -
:happy: SW: 252
CW: 168.5
GW for October: 163.5
Weigh in Dates:
Start of Month (10/01 Wednesday): 168.5
10/04 Sat: 166.0
10/11 Sat:
10/18 Sat:
10/25 Sat:
End of Month (10/31 Friday):
Total weight lost: 2.50
I got a long overdue WOOSH ! good thing I suppose because I expect the scale won't move much this week.0
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