Lose 5lbs in October Open Group

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  • yumejing
    yumejing Posts: 1 Member
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    Hello~ I just started MFP 2 months ago, soo excited to start this October challenge! Good luck everyone!:wink:

    SW: (Starting weight): 68 kg / 149.91 lbs
    CW: (Current weight): 61.8 kg / 136.24 lbs
    GW: (Goal weight): 45 kg / 99.20 lbs
    GW: (Goal weight for October): 56 kg / 123.45 lbs

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 61.8 kg / 136.24 lbs
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (10/31 Friday):

    Total weight lost:
  • CAC_777
    CAC_777 Posts: 3 Member
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    Getting restarted on my healthy life again. Too many changes in the wrong direction over the past few years and it has finally scared me into making positive changes.

    SW: (Starting weight): 228.2
    CW: (Current weight): 228.2
    GW: (Goal weight for the month): 220.2

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 228.2
    10/08 Wed:
    10/15 Wed:
    10/22 Wed:
    10/29 Wed:
    End of Month (10/31 Friday):

    Total weight lost:
  • charlton7
    charlton7 Posts: 17 Member
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    SW:219
    CW: 210
    GW for the month: 205
  • peopletalk
    peopletalk Posts: 519 Member
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    SW: 206
    CW: 179.5
    GW: 174.5

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 179.5
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (10/31 Friday):
  • tdecel
    tdecel Posts: 48 Member
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    October 1, 2014.

    At the gym at 5:45 this morning: 30 min back exercises, 45 minute HIIT on the elliptical: 30 seconds all out, 30 seconds recovery and 1 min build up to full throttle. Repeat every two minutes.

    B-L and D in my office: Oats and yogurt for breakfast, salmon and cabbage for lunch, chicken breast and zucchini for dinner.

    I am going to deflate 6 lbs in October. Got an extra 20 to unload.

    Good job everyone.
  • palmerdanielle
    palmerdanielle Posts: 341 Member
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    Hi everyone!

    I'm Palmer, 22 years old and 5'7". Hoping to lose 5+ lbs this month! I'm not sure if I'll stick to weighing in Saturdays as I normally do Monday but we shall see! Best of luck to you all! :flowerforyou:


    SW: 276
    CW: 246.2
    GW (for challenge) : 241 or lower
    UGW: 160

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 246.2
    10/04:
    10/11:
    10/18:
    10/25:
    End of Month (10/31 Friday):

    Total weight lost:
  • 20yearsyounger
    20yearsyounger Posts: 1,643 Member
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    SW: 174.8
    CW: 174.8
    GW: 168

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 174.8
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (10/31 Friday):

    Total weight lost:
  • PB91765
    PB91765 Posts: 98 Member
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    Going to start weight training so I can be strong. We can do this...

    SW: 152 lbs
    CW: 139.9 lbs
    GW: 135 lbs (End of Oct)

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 139.9
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (10/31 Friday):

    Total weight lost:
  • miinorawr
    miinorawr Posts: 120 Member
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    Yay I'm glad this group is here. Here's to a successful October :) my weigh day is actually going to be a Friday.

    SW: 13st 8
    CW: 13st 3
    GW: 12st 12 - come on you 12stone something's! Haven't seen you for years!

    Weigh in Dates:
    Start of Month (9/01 Wednesday): n/a
    9/04 Sat:
    9/11 Sat:
    9/18 Sat:
    9/25 Sat:
    End of Month (9/31 Friday):

    Total weight lost:
  • momshorses
    momshorses Posts: 376 Member
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    I was looking for this group after some time away. :)

    SW: 193.6 lbs.
    CW: 193.6 lbs.
    GW: 188 lbs.

    Oct. 1 - 193.6 lbs

    I am hoping to actually lose a bit more. Some of the initial weight from the initial weigh in may be water weight or stress weight. I will be happy to just be moving in the right direction again and getting life back on track after a very stressful year so far. (Thus the massive weight gain.)
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
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    SW: (Starting weight): 217.6
    CW: (Current weight): 184.2
    GW: (Goal weight for the month): 180.2

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 183.2
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (10/31 Friday):

    Total weight lost:

    Accurate? Who knows, my diet in and of itself has been atrocious lately. We'll see :D

    Good luck, everyone!
  • TXCruiseGal
    TXCruiseGal Posts: 33 Member
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    Great to find this group, as I just started AGAIN with MFP!
    So when I record starting weight, I really mean it!

    SW: 236 (10/1)
    CW: 236
    GW: 230

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 236
    10/10 Fri:
    10/17 Fri:
    10/24 Fri:
    End of Month (10/31 Friday):

    I know the goal is 5 pounds for the month, but I'm aiming for 6. Just a rebel I guess :bigsmile:
  • midnightmickey
    midnightmickey Posts: 9
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    SW: 223
    CW: 215
    GW (for the year): 180

    Weigh in Dates:
    Start of Month (10/01 Wednesday):
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (10/31 Friday):

    Total weight lost:

    Since it's the beginning and I have a lot to lose hopefully it'll be more than 5 but this is good for accountability :drinker:
  • lisaward111
    lisaward111 Posts: 30 Member
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    I would love to lose a lbs each week!
  • FlabULessFoodie
    FlabULessFoodie Posts: 47 Member
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    SW (9/28/14): 375.4
    CW (10/01/14): 368.4
    GW: longterm 130-150

    Weigh in Dates: 
    Start of Month
    10/4:
    10/11:
    10/18:
    10/25:
    10/31:

    Total weight lost: 
  • Josalinn
    Josalinn Posts: 1,066 Member
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    SW: 168
    CW: 159 (I gained 2 pounds back....
    GW: 152
    UltimateGW: 125

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 159
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (9/31 Friday):

    Total weight lost:

    You can do it Mzkmichelle! You are already going strong!
  • malibu927
    malibu927 Posts: 17,565 Member
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    Okay, going a little bigger due to the water weight I put on last weekend...last number before that was 201.9, so it shouldn't be so bad.

    SW: 248
    CW: 205.2
    GW: 196.5 (which is halfway to my UGW)

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 205.2
    10/08 Wed:
    10/15 Wed:
    10/22 Wed:
    10/29 Wed:
    End of Month (9/31 Friday):
  • buzzardsrule
    buzzardsrule Posts: 182 Member
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    SW: 180.1 pounds
    CW: 148.1 pounds
    GW: 143 pounds

    Weigh in Dates:
    Start of month (Wed) 1/10: 148.1 pounds
    Sat 4/10:
    Sat 11/10:
    Sat 18/10:
    Sat 25/10:
    End of Month Fri 31/10:
    (total pounds).
  • thesnackmonster
    thesnackmonster Posts: 78 Member
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    SW 185.5
    CW 180
    GW 174

    I have never posted on MFP before but I think this group will keep me motivated!!!
  • DawnEmbers
    DawnEmbers Posts: 2,451 Member
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    Jumping in as well. I'm get to look at candy from now till... Easter. Ah the joys of retail.

    SW: 211
    CW: 200.2
    GW for October: 195

    Weigh in Dates:
    Start of Month (10/01 Wednesday): 200.2
    10/04 Sat:
    10/11 Sat:
    10/18 Sat:
    10/25 Sat:
    End of Month (10/31 Friday):

    Total weight lost:


    Looking forward to a nice, active October.

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