ShesReady2Live

Take a photo with Eddie Vedder of Pearl Jam! ????????????

Tomato

And if anyone is doing these 30 day challenges or wants to join me feel free to add me, I'm looking for dedicated positive people for support and encouragement. Pearl Jam fans welcome, I'm a fanatic over them and trying my best to get in shape for the fall shows, lets do this!

I hear you with that one sista, feel free to add me if you like. I'm in my last week of a 30 day squat challenge then I'm doing it all over again with the crunch challenge at the same time, a buddy would be nice!

Yes, lots. I'm a coffee fiend and I love Dunkin Donuts Mocha Lattes... I thought since I tell them no sugar it wasn't as bad but the mocha flavoring adds enough sugar to wire me out for hours! It's going to be a learning process so just take it one day at a time.

Wow what am amazing accomplishment! Good for you, keep up the fabulous work girl! ????????

People who " are only trying to help" and say the rudest remarks to you like " do some sit-ups if your back hurts" " do you have a salt problem" because I mentioned I gained a few pounds back after I lost. I get so mad! I have arthritis in my back since I was a kid not that I should have to explain it to this person and it…

Busting your *kitten* to lose weight then Mother Nature shows her face and you gain all this water weight back! Bite me!

I'm in!

Anything except sodium and sugar... It's a battle. Very day to keep those two numbers down.

No, I could never do that. I did switch from red meat to ground turkey though, it's actually pretty good!

That stinks. Some people I think, feel threatened when you try to improve yourself or change bad habits for good ones so they do things like this or say off the cuff remarks. I'm only a month into my journey and I can't believe some of the things people say to me or offer to me. They have no clue. Just be strong and stay…

Definitely do your own research via google but I recently discovered a snack of celery and two tablespoons of good peanut butter is a great way to get 300 - 400 mgs of potassium. Obviously it depends on the pb brand. A 12" stalk of celery has around 150 mgs of potassium. I slap love russet potatoes cut in wedges and with…

I am looking for positive, motivated supporters too! We can do this! Ill add you. ????

Almonds really are a good choice but yes very high in cals and fat. Try getting the small snack bags, you can get a box of 50 bags for a dollar, and put individual servings in them. It is easier to control your portions that way. Ill usually have 12 - 15 at a time and it holds me til I have a meal. Celery and two…

I agree with the measuring tip one hundred percent! I have a lot to lose so my weight fluctuates day to day. I try not to weigh myself more than once a week on a Saturday morning, scale in the same spot and same clothes on so I get the most accurate reading. I do weigh in and take my measurements once a week right now…

I too did not want to face the scale because I was so ashamed of how I let myself get so out of control. I guessed my starting weight on MVP but eventually bought a scale. Yes do take measurements and pictures of you body too. I have to do the picture thing myself too so don't feel bad, just don't give up. You can do it!…

Amen to that!

People that think they are dietitians once you tell them your changing your eating habits. Case in point, yesterday I had some celery and organic peanut butter for an afternoon snack at work. My coworker goes oh you know celery has a lot of sodium in it. Like seriously, Its not like Im eating a fn hotdog or something! Was…

Today I went to a wake. She passed away leaving young children behind. It was sudden. I've hardly eaten anything all day and I've just had no appetite. Now Im finally able to relax and unwind and still not much of an appetite. It's hard but I have to eat something. Trying to make wis echoices and not go straight for the…

If you cannot afford to spend alot of money and want to make sure you don't go overboard when making them, try the GE single serve blender. I have used it for over a year now almost every day and it works great! Came with extra cups and lids and it only cost about twenty dollars. Hope that helps.

You're not alone, I need some people to keep me going also, I have a long way to go. You can do it!

Hi! If you go to YouTube look up Divaslimsdown. she is beyond amazing and has lost almost 200 lbs on her own by hard work alone. she's motivated me like you can't believe and I have a long road ahead of me. I've checked out a few other channels but she just keeps it real, is very honest and just has a way about her. Let me…

Congrats on your new little one! Take it a day at a time and I wish you the best of luck!