bHealthy Member

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  • I love my Polar.
    in Heart Rate Monitors???? Comment by bHealthy January 2010
  • I have tried many many diets but I never lost weight till I added exercise for a total of three hours a week. I can do six days of 30 minutes or 3 one hour days but I must have the exercise. I automatically eat better when I exercise. I think because I look at food calories differently. I always think about how long it…
    in Diets :) Cheap ones Comment by bHealthy January 2010
  • I have that same problem with eating out. I went from Wednesday till today eating at home and taking my lunch to work. It made a HUGE difference. I used my crock-pot which (because I am not a morning person) I have never used during the week but it only took a little time with huge rewards at the end of the day. Dinner was…
    in Beautiful Blues Comment by bHealthy January 2010
  • I usually get fajitas and use only one tortilla when I am counting calories.
    in What do you do when you go to.... Comment by bHealthy January 2010
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