mcibty Member

I reallty think you need to do some reading before you start actually doing anything. You're not really starting off on the best/healthiest thinking. Do some research around your goals, and reassess.

Erm, wine is gluten free 99.99% of the time, except when it contains added coloring or flavoring - such as dessert wines. On a personal note, not sure we'd ever be best friends. Why are you forcing your SO to make the GF choice too?

Thanks for all your support guys. I took everything into consideration, and it's been a year now and I've successfully cut down my breathing! I'm thrilled!

Unless you're a vagina you'll probably be OK on the yeast infection front.

Damn, you look good!

How the heck do you do all that in 45 minutes?

@baconboobies‌ :pensive:

This. Thank you. Close thread. + obligatory note that 1,200 is probably too low.

I don't think we could ever be best friends.

I ran enough at the gym to have food and a whole bottle last night.

I forgot how funny this was.

She said "222 lbs, now 210" 222 - 210 = 12. She was right to start with.

EAT THEM BACK.

"Resetting your body" isn't a thing.

Definitely a losing battle. I used to get annoyed that my friends only ever wanted (and still want) to go to the pub, but it's their choice and I tried to get them to do stuff with me, but I soon realised that it was my choice too and I just meet them a little later if I want to go for a workout before a drink.

BOOM!

No, it's not healthy. Eat more food, or more calorie dense food. Even 1,000 a day is unhealthy.

I read that oxygen now gives you cancer. I guess we're all done for.

THIS.

I could easily go a month without binge drinking, but hey, sometimes I'm having fun with my friends and stuff happens. Drinking actually comes part and parcel of my occupation, not just lifestyle choices. I guess we can't all be saints.

Was it not the 16 hour difference, and not the calorie logging that reset it? You don't have to log calories to keep your streak.

See, that's not what I presumed. At all.

I love how you presume we can just discuss with no explanation...

If you like tater tots then why not roast cauliflower florets with some seasoning?

I am exactly the same.

When the newbs make you roll your eyes.

Your body stops burning calories as soon as you step off the treadmill. With strength your body goes on burning afterward, for quite some time. Of course, you can't measure the 'extra' residual burn, but you'll notice more and better changes in your body with lifting. I like to do both, and I have a love-hate cycle with…

What everyone else has said - why are you worried about going over on protein? Most people on here would love to be over for the day. Nonetheless, here's some low calorie AND low protein options when eating out: Napkins Ice Straws

This.

This thread is a real-life episode of House. Are you sure it's not Lupus?