mcibty Member

Do you think the person before me didn't get the point of the post?

I'm in, if anyone sees this. I'm trying to revive a once very active MFP profile.

This! Literally no one else cares.

1. Yes, you do eat your exercise calories back 2. LIFT - Don't just do cardio. You'll get skinny fat, and lifting is bad *kitten* 3. Go slowly, don't be put off when things fluctuate (and it will). Be consistent. Be patient.

Of course! A lot of times in the cinema. I worry I'll bite my tongue sometimes. HYE - Said hello to someone and it came out in a weird voice so you replayed how it sounded in your head for ages afterward?

What she said. This is where a FitBit comes in handy.

Stop cooking an abundance of food at dinner? Only cook what you're allocated? Put the leftovers in the fridge immediately - it can be lunch tomorrow, or dinner another night. Usually - just employ some will power. These things aren't easy and you have to tackle the issues with brute force.

With a name like that, how could you not accept?

12 kilos. Apparently thats like 4,444 ping pong balls. I'd probably be pretty sore by the end of the day.

Love having my dogs and cat (Maine Coon, as it goes) in the house (hate hoovering twice a day to keep the house fur-free). Cardio.

Weigh the block Take your cheese Weigh the block again

In the most polite way possible; don't you think that if it worked then we'd all be taking it?

You know it's not compulsory that you HAVE TO post on MFP?

Um, why not?

It's a food item for people, so yah.

I don't think cheat days/meals exist if you make it fit. I eat junk food all the time. Make it work.

Why use the FitBit then? You're supposed to eat them back.

All the low-carbers sound like they're selling something.

So do I need to do less breaths, but heavy ones, or more breaths but lighter ones? So confused still.

..."heart" *wink*

I' I'm on there about 10 times :P

INTERMITTENT FARTING - Genius

Love you!

Unfortunately, it is actually largely about calories. Calories are simply units of energy and we need a set amount a day. You know this. Calories and nutrients are two different beasts, that a lot of people confuse. I'm sure when he becomes exhausted, irritable, unable to sleep, when his skin and nails start to look gross,…

Sure sure, I often ask random questions with absolutely no affliation to my own behaviour. Wink.

SMH.

I hadn't even considered farting! Maybe I can use farts to balance out my breathing habit? IE: If I fart more then my breathing allowance will increase?

I can't believe I'm still replying to this, but hey ho... Do you have any idea how hard you have to work to be shredded? It doesn't happen by accident. Jeez, if people got 'bulky' from working out then there'd be a lot more sexy people in this world.

I didn't think suffication mode was real?

Although, 1 friend and these are your only posts... I smell a troll.