divs2k7 Member

First time I am actually thinking about taking a challenge. Hope it'll keep me motivated to reach the goal weight! Count me in!

26 and trying to lose weight and get healthier in the process. just started here, so in need of friends who can really provide motivation, because i seem to need more than the usual amount of it. in return, i can provide some too! feel free to add me!

Hi! I am from India too. Please add me guys. And as some one else also pointed above, there are healthy Indian food you can eat to lose weight.

Hi! Feel free to add me too. I came to know of it about 3 years earlier, when I was 26. I went on a cycle of birth control pills for just 4 months, and then stopped it. For some time my periods were spot on time, but they started fluctuating almost 10 months later, before they started to completely disappear about an year…

I am pretty new here and loggedvery few days, but still found I have the same problem - Not consuming enough calories. But I also don't feel hungry or tired, even after exercising. Does this mean I will actually lose weight faster? Or is there any other harmful effect of this?

I'm 26. :smile: Add me if you want.

Wow! Thanks for sharing. Do you know anybody who has got results out of this program? Or maybe I could be the first one to experiment!

Request is on the way! Great achievement by you!

Ok, I ama new member here and it really sounds encouraging to see so many people losing weight without changing their lifestyle dramatically (or upside down would be more appropriate in my case)! So you people are saying that it helps if you just exercise and be conscious of portion sizes?

Its day 5 for me today, and things are really becoming easy. Hopefully I'll be up to level 2 in 5 more days. But I did notice some soreness around the biceps. I don't feel this so much, except when I am try to lift my arms above my shoulders. It is safe to continue working,right? Maybe the soreness will just go away??!