We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I am a long time Weight Watcher client, & when I quit smoking 3 years ago I put on 30 pounds, not good, anyway, I went back to Weight watchers & 9 weeks later had not lost a pound. they work on a point system. I joined this site on the advise of my daughter and it seems to be working for me, my first week I lost 2…
-
welcome, I would advise to stay away from "fat burners", all diet pills!!!! If you do you will be sorry in the end because the weight will just come back. A slow weight loss is best 1-2 lbs a week, if you loose more good for you. , drink 8 glasses of water everyday on top of your coffee, tea, diet soft drinks, etc. Try…
-
There's really nothing you can do about the sugar in your fruit & veg's. It a natural sugar, its more about the refined sugar you are putting in your coffee, tea, drinks etc. I make sure that I get in 3 fruits a day, more if I want to, and I eat a lot of veg. try cutting out the refined sugars & don't give up your fruits…
-
Hi, I'm Lois, over 60+, this is my first week on MFP, I tried earlier last month but other commitments just thru me right off, so I'm here again, logging into my Diary everyday & trying very hard to stick to it this time . I've tried so my diets, from my own made up version to Weight Watchers (I think with the number of…
