First Week
This is my first week on MFP, I have tried every diet on the market, & some I made up on my own. For awhile I was able to control my weight then 3 years ago as I was turning 60 decided to quit smoking, & I did, 3 years now, but I've put on 30 pounds, nothing fits me comfortably, I feel like a blimp some days, but I'm going…