emcclore

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lol , Um, yes! to your post! lol

LOL!!!!!!!!!!!! I lkow right?!?!?!

I'm on BC and I asked my doc the same thing.... Back in the day yeah BC packed on the pounds.... not so much nowadays.... now I'm no expert or anything... it can sometimes just be a mind thing.... I don't know about EVERY single BC out there but.... I don't see that its a big deal....My BC curtailed all my cravings that…

I use tide w/bleach and I wash them on a load alone. Sometimes my intense workout clothes, I let soak for about 30min before I wash. If that is good enough... try adding a bit of regular baking soda to your wash, let it soak then was as normal.... good luck!

I had this question recently.... and I like your approach... great help, Thanks!

I died laughing!!!!!

OK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I TRIED THIS AND IT WAS THE "BOMB" ! And yes I was just yelling!!!!!!! OMG it was so easy and tasty! I didn't have the BBQ sauce handy b/c its just not a condiment that me and my Hubby eat. Everything else I already had handy and boy did my Husband like it. Now I cooked…

is it good i was hesitant to get it... i have zumba rush now.....

OMG this happened to me last night! I had pizza and I indulged a bit too much and.... BAM! Indigestion.... I know better....

Oh I put these things with everything fruit on toast/ mini bagel celery baked potato mashed potato turkey burger with turkey slices Anything I can pair it with really... lol Also have you tried the flavored kind they are good too! I find they taste good with something I know what you mean though I LOVE CHEESE too! But…

ya'll are so silly! I'm over here cracking up!!!!!

wow yes!

I agree... I don't think that your husband is being mean I just think he feels he should take the pressure off the situation and prefers you to be comfortable. My husband and I dated for 8 years. During this time is when I gained the most weight... when I finally realized i wasn't happy with my size I wondered why he…

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I don't know about WW but I do like to give myself a range... MFP has me at 1430cals and I don't beat myself up if I eat up to 1600 or 1700. Some folk might feel that whoa whoa that's a large range but I never know what could come up. I workout about 3-4 times a week and I usually don't even have time to eat my all my cals…

bump cuz this looks AMAZING!!!!!

^^ died laughing!!!!!!!!!!

^^^^^^^ this or just lemon

Definitely say something, especially being together for 4 years! If this is a serious relationship, meaning you two getting married, having kids etc. better to get in shape now rather later.... don't let his weight get in the way of why you love him! In the long run, he'll thank you for it!

I really laughed hard at this! good one!

Sounds good! My one year anniversary is July 13 so lets go! Can't wait to see everyone's success! Good Luck!

Hey added ya!

I have been a yo yo exerciser for the last 4 years and so that may be my issue.... but I had to stop doing squats too because I was getting cray muscle spasms and lower back pain.... I opted to just keep doing my regular cardio and weight training and try squats when I feel I'm a bit stronger or more conditioned.... good…

the topic line GOT ME TOGETHER honey!!!!!! whew! thanks!

this happened to me, you have to update your weight to what you gained then update it again to what your weight is now then you should see the loss.... Good Luck Loosing!

I forgot to add as you see I joined MFP a whole year before I even really started using it.... sooo yeah... don't feel alone girl!

OMG girl has anyone started over?!!!!! This one right here! I started my weight loss journey in Jan. 2011 at about 310-315... I was so motivated to do something different change my life and just get healthy... over about 6 months I was hardcore 1200cal no cheating, working out BLAH BLAH BLAH... I got down to…

hey girl I feel your pain! Add me!

hey same here! i just added you! welcome back!