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Hi Yvette. I'm new to this -- where do I find the friend requests? Sorry you have had to battle a weight problem. I weighed 83 lbs. when I got married in 1970. I put on a tremendous amount of weight in 1991 shortly after we adopted my daughter (who is now 23) when she came down with an incurable disease and required eleven…
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What a wonderful story. You are quite an inspiration. Congratulations!!!!! My husband, who is a marathon runner, also suffers from spinal stenosis, so I know how painful it can be. There were some days he had to crawl out of bed on all fours. Thankfully though the stenosis prevented him from running the Boston Marathon…
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I MUST lose at least 50 lbs to try to get my diabetes controlled. Supposed to be controlling with diet and exercise and have not been successful at it. I will be 62 next week. My mother and brother both died in their 60's of heart disease and diabetes. I want to make it at least to 70. I don't know if I can do this. I have…
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Laughing reading this since I just signed up for myfitnesspal today. I bought a Vitamix last week and picked up Chia seeds over the weekend. I'm planning on making smoothies for breakfast using fruits, veggies, nonfat greek yogurt and chia seeds. I also purchased some low carb whey powder although my husband who weighs 128…
