We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

loublou807 Member

Replies

  • I started off on 1200 as that's what the app set. I still have about a stone to loose I have upped mine to 1350 because I struggled to eat 1600. I agree with everything all the other comments it's best to try it a week at a time and see how you go.
    in Face book calorie debate need help Comment by loublou807 April 2016
  • Hi, Thank you for the advice, i have just amended my total amount of lb to loose a week from 2lb a week to 1lb a week and its worked out at 1220 calories a day which i can work with i think if i upped it to 1400 calories a day i will struggle to eat that amount of calories or near to that amount. I am going to give it a go…
    in Total amount of calories a day Comment by loublou807 January 2015
  • Thanks everyone for your tips ! really appreciate it. Many choices to choose from.
    in Ideas for a low calorie soft drink when going out to a pub Comment by loublou807 January 2015
  • Hi everyone. I started MFP may 2013 and half way through last year i lost 2 stone. I want to loose another stone then i will be happy. What i am thinking is by now should i increase my daily allowance of calories from 1200 ( but not sure what to ). When i go to the gym and for example burn 500 calories i still make sure…
    in Total amount of calories a day Comment by loublou807 January 2015
  • Hi Caroline You can do it ! i've added you :-)
    in Goal and Friends Comment by loublou807 August 2013
  • Been using this app for almost a week now not finding it as difficult as i thought. Might be psychological but feel like some weight is coming off my tummy lol ! feel free to add me
    in Uk weight loss buddies? Comment by loublou807 May 2013
Avatar