loublou807 Member

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  • I started off on 1200 as that's what the app set. I still have about a stone to loose I have upped mine to 1350 because I struggled to eat 1600. I agree with everything all the other comments it's best to try it a week at a time and see how you go.
    in Face book calorie debate need help Comment by loublou807 April 2016
  • Hi, Thank you for the advice, i have just amended my total amount of lb to loose a week from 2lb a week to 1lb a week and its worked out at 1220 calories a day which i can work with i think if i upped it to 1400 calories a day i will struggle to eat that amount of calories or near to that amount. I am going to give it a go…
    in Total amount of calories a day Comment by loublou807 January 2015
  • Thanks everyone for your tips ! really appreciate it. Many choices to choose from.
    in Ideas for a low calorie soft drink when going out to a pub Comment by loublou807 January 2015
  • Hi everyone. I started MFP may 2013 and half way through last year i lost 2 stone. I want to loose another stone then i will be happy. What i am thinking is by now should i increase my daily allowance of calories from 1200 ( but not sure what to ). When i go to the gym and for example burn 500 calories i still make sure…
    in Total amount of calories a day Comment by loublou807 January 2015
  • Hi Caroline You can do it ! i've added you :-)
    in Goal and Friends Comment by loublou807 August 2013
  • Been using this app for almost a week now not finding it as difficult as i thought. Might be psychological but feel like some weight is coming off my tummy lol ! feel free to add me
    in Uk weight loss buddies? Comment by loublou807 May 2013
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