kt2312 Member

Congrats Ladies, I'm 13 weeks about to leave the first trimester but still looking for some friends to help motivate me to keep this weight under control. Already gained 4kg's in the first tri. Eeeeeek....

Most definitely, coffee is one of my food barriers. I love a good latte but not the calories that come with them. This week I'm going to try black coffee and herbal teas only.

Thanks for the comments. I think I'll leave those little calories out and they just be bonus ones.

Also one of my downfalls. Ice cream and cream biscuits, especially shortbread.. Mmmmm. I agreed with all of the above but also like to have herbal teas too. I love peppermint tea, chai tea and cranberry tea. They are great and are not gone I one bite, like some of the other bite size options.

Yeah that's how I do it too. Just wanted to make sure I wasn't missing out on any...! Ha ha.

I've had a great start to the week, spent a bit of time in the kitchen preparing some meals for the week. I also have all my gear ready for my workouts this week. I often use the excuse that my gym gear isn't clean, so I can't go...! Snuck a weigh in this morning and am happy that I'm back to my pre-holiday weight. It…

Love the group name, what a great goal to work for. My name is Katie, I'm from Australia. I'm pretty active and love my exercise but unfortunately I love to eat too. I really need to work on balancing the two and making better choices with food. My other hurdle is loosing motivation, I tend to be really good for a week,…