violetcharms Member

I think this is a fabulous idea. Should help make the process more manageable My weekly goals: 1) lose 1.25 lbs 2) When I go for my beach vacation this long weekend, to still keep within my macros 3) Green tea/ water ONLY 4) Continue to "PRESS PLAY" throughout my vacation. Good luck all of you!

In the next 30 days: 1. Lose 3-5 kg 2. Drop 10 inches overall 3. Complete Power 90 - Sweat 3-4 video without pause 4. Do ONE proper form push-up *praying hard* *ignoring food vouchers*

Bikinis.. beware! Random street poles, beware! Boyfriend, get ready! :laugh:

I need to lose around 13 kg (29lbs). Have been hovering around this weight forever. Pretty sure my bad diet has stg to do with it, but wondering if im not working out hard enough. Tempted to buy a HRM, but dont want to spend anymore than I already am (broke beyond words)

Hi there! I'm Debbie. Love to cook, pamper my fur-babies and cannot control spending (GAH!)

Woots, first one to post. Lost the 1kg i gained, plus 1in overall. Getting there slowly.. NOW, to get the eating clean part down. *war face* Week 4 vs (Week 3): Weight(KG): 68 (69) Waist(in): 32 (32.5) Right Thigh: 24 (24.5) the rest remains.

I feel u. I do the same thing. We must get this right! =)

SW 71 CW 69(up 1 from last week. Boo!) GW 55

Grrr... Somehow it is not a good period for me, but hoping that things wills tart to turn around.. what with a new job and all. Gonna keep trying. Lost 0.5kg (1lbs) in week 2. Week 3(9/29) -CW : 67.5 kg(148.5lbs) -Goal Weight : 55 kg(121lbs) -Height : 5'5" -Measurements Waist: 32" Hips: 40.5" Arms : 13.5" 13" Thighs :…

im currently on Power 90. Am wondering if it is okay to add in C25K as well... as I still would like to train for runs.

I have two poodles. conqueror of furparents space(bed, sofa,carseat)

Count me in... Cw: 150lbs GW: 130 UGW: 121 Phew.. Here we go!

bump Also, thanks to kcoftx for the suggestions =)

Hi Guys, Haven't lost anything this week, but that's my fault for failing to keep diet in check, with all the gatherings and potluck parties at the office. Will try harder this coming week. Week 2(9/22) -CW : 68 kg(149.6lbs) -Goal Weight : 55 kg(121lbs) -Height : 5'5" -Measurements Waist: 32" Hips: 40.5" Arms : 13.5" 13"…

bump.. Thanks for the great recipe.. cant wait to try it out

@ktbkitten Thanks for the advice! I shall try pretzels! I find that my main issue is weak self-control. Noone to blame but myself for that! :ohwell: This is the longest I've been trying to get my life right, and my health on track so yay to me... And to all of us that are making that right decision! Woots...

Hi guys!! I'm getting all excited at the prospect of a healthier me! When I started Power 90 I lost 7lbs in 2 1/2 weeks, but tw been stagnant since. I think I better get serious with my "clean eating". Any tips on how to stop craving for oily, salty foods? Good luck to all Xmas challengers ;)

Hi! -Ultimate goal for the 90 day challenge : Lose 12 kg(26.4lbs), Tone up flab -Starting Weight as of Sept 15th : 68 kg(149.6lbs) -Goal Weight : 55 kg(121lbs) -Height : 5'5" -Measurements Waist: 32" Hips: 40.5" Arms : 13.5" 13" Thighs : 24.5" 23.5" Chest :35.5"

Looking to lose about 10-13kg, but mainly I wanna look toned and lose all the flab/cellulite that refuses to go away. SW: 71kg CW: 68kg GW(Oct15): 63kg GW(Nov15): 58kg UGW/GW(Dec15):55-56kg Body fat(Current): 34% Body fat(Target): 24% *fingers crossed* Let's go, all of us! =)

I don't really have a saboteur, that meets your definition, but I do have my bf's mom.. who visits us twice a month, and always cooks huge batches of oily, delicious food. Although she knows I'm on a healthy diet, she always cooks my share, and it's quite difficult to avoid eating her food EVERY time she comes down. So I…

SW- 157 CW- 150 UGW-121(or back to a size where i wont see anymore "muffin tops" when i don those skinny jeans) I'm 5'5

Beyonce I doubt my butt will ever leave me, weight loss or not =)

bump - thanks =)

bump - thanks =)

hiya, do add me too.. I'm not new to MFP but gave up and only recently found motivation to start over, only this time, I'll follow through! =)

Woohoo! The group is finally up! =) I'm really excited. =) Just got past week ONE.. 11 more weeks to go on my Power 90.

Hi there. I'm Debbie. I'm 26, 5'5" and 156lbs. I was never an active kid and now it's beginning to really show.. cellulites, love handles, flabby arms, the works. Just started Power 90 today, and am hoping to change my eating habits. Coming from Malaysia where restaurants are open nearly all day long and expensive health…

Hi there. I'm Debbie. I'm 26, 5'5" and 156lbs. I was never an active kid and now it's beginning to really show.. cellulites, love handles, flabby arms, the works. Just started Power 90 today, and am hoping to change my eating habits. Coming from Malaysia where restaurants are open nearly all day long and expensive health…

Hi, Count me in too.. My goal is to be able to run my 10K in less than an hour, get rid of all my flabs and cellulite. CW: 156lbs GW: 120lbs Program: Power 90

im in too =)