violetcharms Member

loool at squirrlt I have literally been walking down stairs that way for 2 days. Leg Press machine at 74kg... Still not brave to try that with the barbell. but soon, soon...

W2D1 maxed out at 14:22. Super pleased with myself, as it is an improvement from last week. Feet still not feeling great, so will be on modifier version only until I feel better. I'd rather go slower than have to sit out if i injure myself further. My weight has not moved much though, I'm guessing my diet is still quite…

I don't know what I did, but I seem to have injured my shin over the weekend. Shall be doing W2D1 using full modifier today, hope it burns as bad.. actually, who am i kidding, I KNOW it will burn as bad =P

That's awesome time. I just did W1D3 with a max out @ 4:38! Just the warm up and I was deflated. i think the first two days has already worn me down. Full day negotiations at work today. Hope to be able to do TP later tonight. Keep up the good work guys. Dig Deeper!

W1D1 Cardio Challenge 11:20 W1D2 Tabata Power 8:50 dreading but also excited for day 3. Am not amused reading about all of you in Month 2, howwwww am I going to get there!!!?? lol Keep it up guys!

This seems awesome. Too bad I havent seen any containers purposely made with portion control. I suppose I can research the proper sizes and buy normal tupperware for it. @Princ3ssj, i totally get u. I save tonnes when i meal prep, i jsut wish i can do it more efficiently. When i prep the same food all week i get bored,…

Thank you guys once again!!! am definitely taking all this into consideration as i restart my exercise regime again. Holidays havent been kind to me, or rather I havent behaved since Xmas.

Hi everyone!! I just started yesterday (was testing out a few vids last week). W1D1 Cardio Challenge 11:20 W1D2 Tabata Power 8:50 Hating the push-ups and tricep dips, although I am doing the modified version lol I did Insanity some time back, but hurt myself. Like that Insanity Max 30 comes with a modifier.

Thank you guys!! Really appreciate all the good advice. I will try them out! @kelly_e_montana, I have done a body fat analysis and am standing at about 40% body fat. So you are right, it depends on the body composition, but mine is not good at all, currently! Thanks again! I do hope that by Jan I can progress in class =)

Salad with lettuce and cherry tomatoes drizzled with sesame dressing, topped with seasoned chicken and some turkey breast

"I don't know what alien invaded me, but now that I have awoken from my nightmare, i am up to 34 inches on my waist, from 31-32. WTF just happened???" I guess in my case, I give into temptations too easily.. ie BF's mom's home cooked food, friends invitations to lunch at Chilli's or at TGIF. Then once I start to let go, I…

bump U girls look amazing! =)

Thanks!!! Trying to get the hang of getting enough groceries while not wasting whenever possible... =)

Thasnk for all the great ideas, guys! Will be trying out some of the ideas, esp the freezing in individual portions... and to cut up veges in advance. Just wondering, how long can cut up veges last in the fridge?

Hey guys, just downloaded the app and am trying it out over my long lunch break today! Excited and nervous =)

I feel just like this! I've been working so hard, then just a little work issues and I'm back to square one. Bad food choices, less motivation to workout consistently.... Just lack of discipline! I wish I could practise more self control and get that body that I should be able to achieve =(

Hi there! I'm 27. Looking to lose 20lb and reduce body fat to the healthy range about 25% from my current 34%. Would love motivating and friendly ppl to keep me accountable. =)

I do it too!! The joy when u finally can zip up those tiny shorts...priceless

Interested too! ;-)

I think this is sound advice, but I'd also I've to add that you Do not need to keep her informed on ur plans to alter since you're paying for it anyway. P. S. I think you're making the best decision in your life to move towards a healthier lifestyle

Hi, I'm 27 Height=5'4.5" Current weight=145 Goal weight=123

This thread makes me wanna laugh and crya t the same time... for the longest time i was wondering why on earth was my belly so weirdly shaped, but now at least i know there are others who're jsut like me.. trying hard to change my diet and workout more but it is a painstakingly slow process, and the shape still maintains…

KL, Malaysia =)

I am almost in the same boat as you. Bad family genes and all that. feel free to add me. would love some company to meet our goals =)

feel free to add me. I try to be as honest as I can even on daysI dont stay under my calories

27, and always looking for new friends to stay focused =)

hie, u can add me too =)

Ditto! Sometimes, the only thing keeping you from staying the same and finally making that change is to endure a little soreness at the beginning. I was never active as a child, and just kept trying different diets throughout my teenage years to lose the weight. Although I nearly died the first time I tried Insanity, today…

Hey guys, I just restarted Insanity after dropping out in week 5 back in february? Hopefully I'll see through the entire workout this time... Am unnaturally sore today after yesterday's fittest loool fml should hv never stopped

LOVE!:heart: