Insanity Max 30: Starting Jan 12th

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  • X_DANNIELLEA_x
    X_DANNIELLEA_x Posts: 23 Member
    Cardio challenge 14:21
  • Markdjones83
    Markdjones83 Posts: 852 Member
    Did my first one today! Cardio Challenge 8:21, but I went hard after my short break
  • mattjft
    mattjft Posts: 114 Member
    I started the 5th but would love another friend who does it! keeps me motivated
  • izu87
    izu87 Posts: 267 Member
    Feel free to add me! I restarted it on Saturday. Today was my official first Sweat Intervals, maxed out at 8:55 :)
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Day 1 of week 2 done, Cardio Challenge! Maxed out right before the 10 minute break. Happy Monday everyone! :)
  • troytroy11
    troytroy11 Posts: 180 Member
    My order arrived two Fridays ago so I started on a Friday, not Monday. I just finished Tabata Power of week 2 and maxed out with the power jumps(or at least i went more slowly than the rest) and then again with the dips.
  • violetcharms
    violetcharms Posts: 158 Member
    Hi everyone!!

    I just started yesterday (was testing out a few vids last week).

    W1D1 Cardio Challenge 11:20
    W1D2 Tabata Power 8:50

    Hating the push-ups and tricep dips, although I am doing the modified version lol

    I did Insanity some time back, but hurt myself. Like that Insanity Max 30 comes with a modifier.
  • X_DANNIELLEA_x
    X_DANNIELLEA_x Posts: 23 Member
    Tabata power 11:02
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Did week 3 Cardio Challenge last night. Maxed Out at 18:23.
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Week 3 day 2 Tabata Power done. Maxed out at 9:42. I was able to do more of the tricep work than last week but I still suck at them lol.

    Have a great day everyone! Keep up the good work :)
  • X_DANNIELLEA_x
    X_DANNIELLEA_x Posts: 23 Member
    Sweat intervals 9:24
  • bug1114
    bug1114 Posts: 268 Member
    W2D3 Sweat Intervals done. Increased my max out time by about 20 seconds. This one is really hard for me. Finding myself a little less happy about doing these videos this week, but I'm notorious for quitting programs on week three, so I know this is just my mind trying to get me to give up. Gonna keep pushing play!
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    bug1114 wrote: »
    W2D3 Sweat Intervals done. Increased my max out time by about 20 seconds. This one is really hard for me. Finding myself a little less happy about doing these videos this week, but I'm notorious for quitting programs on week three, so I know this is just my mind trying to get me to give up. Gonna keep pushing play!

    You're doing so awesome, don't give in to your mind! Push through it and you will be so happy that you did in the end! You're already changing and getting stronger. Tell yourself it's just going to keep getting easer. Trust me you've got this :) !!

  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Finished sweat intervals. I was able to increase my max out time to 12:05 so that felt great! Happy Hump day :)
  • violetcharms
    violetcharms Posts: 158 Member
    Tammy_Christopher wrote: »
    Finished sweat intervals. I was able to increase my max out time to 12:05 so that felt great! Happy Hump day :)

    That's awesome time. I just did W1D3 with a max out @ 4:38! Just the warm up and I was deflated. i think the first two days has already worn me down.

    Full day negotiations at work today. Hope to be able to do TP later tonight.

    Keep up the good work guys. Dig Deeper!
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    violetcharms wrote: »
    Tammy_Christopher wrote: »
    Finished sweat intervals. I was able to increase my max out time to 12:05 so that felt great! Happy Hump day :)

    That's awesome time. I just did W1D3 with a max out @ 4:38! Just the warm up and I was deflated. i think the first two days has already worn me down.

    Full day negotiations at work today. Hope to be able to do TP later tonight.

    Keep up the good work guys. Dig Deeper!

    Thanks :) Isn't it crazy that the warm ups in these workouts can totally kick our butt! Next week will get a little easier for you. I feel it through the warm up too. Keep up the great work!
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Week 2 day 4 Tabata Power is done. I really think this is my favorite of the workouts so far! One day closer to Friday everyone :)
  • X_DANNIELLEA_x
    X_DANNIELLEA_x Posts: 23 Member
    11:42 today for tabata power! Bring on Friday fight, I'm read!!
  • bug1114
    bug1114 Posts: 268 Member
    Tammy_Christopher wrote: »
    bug1114 wrote: »
    W2D3 Sweat Intervals done. Increased my max out time by about 20 seconds. This one is really hard for me. Finding myself a little less happy about doing these videos this week, but I'm notorious for quitting programs on week three, so I know this is just my mind trying to get me to give up. Gonna keep pushing play!

    You're doing so awesome, don't give in to your mind! Push through it and you will be so happy that you did in the end! You're already changing and getting stronger. Tell yourself it's just going to keep getting easer. Trust me you've got this :) !!

    Thanks!!

    Finished week 2 of Friday fight. Today was my official weigh in day. Lost .6 pounds this week. But, two days ago I was over a pound lighter, so I gained something somewhere in those two days. So frustrating, of course weigh in day would be the day that the scale shows heavier lol! Increased my max out time by around 20 seconds for this video as well.

    Hope everyone is still hanging in there!
  • X_DANNIELLEA_x
    X_DANNIELLEA_x Posts: 23 Member
    Well done bug^^ done Friday fight today and added 48 seconds to my time!
  • troytroy11
    troytroy11 Posts: 180 Member
    This is a great system. I am starting week three this evening and just love the feeling if improvement. If I can make it past any kind of power jump without maxing out I will be happy.
    Does anyone have any tips on how to input this into MFP calorie usage? I have been using the circuit training option but unsure if that is accurate.
  • mattjft
    mattjft Posts: 114 Member
    troytroy11 wrote: »
    This is a great system. I am starting week three this evening and just love the feeling if improvement. If I can make it past any kind of power jump without maxing out I will be happy.
    Does anyone have any tips on how to input this into MFP calorie usage? I have been using the circuit training option but unsure if that is accurate.

    using a HRM with a chest strap is really the best way
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    edited January 2015
    Finished up week 3 today with Friday Fight. Maxed Out at 17:30.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    edited January 2015
    troytroy11 wrote: »
    This is a great system. I am starting week three this evening and just love the feeling if improvement. If I can make it past any kind of power jump without maxing out I will be happy.
    Does anyone have any tips on how to input this into MFP calorie usage? I have been using the circuit training option but unsure if that is accurate.

    I agree with what Matt said above about using a HRM. While they are not totally accurate. They are more accurate than the amount that MFP gives. I created my own exercise for my Max 30 workouts and put in the amount of calories that my Polar FT 7 said that I burned.
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Just finished up Friday Fight, that one seriously kicks my butt! So week 2 is done. Weigh in and measurements tomorrow, I'm anxious. I can feel myself getting stronger already, being able to do more and more each day.

    You guys are all doing so awesome, keep up the great work and keep kicking butt! Happy Friday :)
  • troytroy11
    troytroy11 Posts: 180 Member
    Thank you Eileen and Matt. I am already researching the best HRM. Looking forward to Tabata Strength today for the first time; I was just getting used to the routine with Tabata Power.
  • bug1114
    bug1114 Posts: 268 Member
    Week 3 Cardio Challenge is done! Increased my max out time by 45 seconds. Feeling a lot stronger today than I was last week!
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Cardio challenge to begin week 3 is done. This morning was a little rough to get through but I made it. I can feel myself getting stronger each day, loving that!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Began week 4 today with Cardio Challenge. Maxed Out at 19:17.
  • violetcharms
    violetcharms Posts: 158 Member
    I don't know what I did, but I seem to have injured my shin over the weekend.

    Shall be doing W2D1 using full modifier today, hope it burns as bad.. actually, who am i kidding, I KNOW it will burn as bad =P
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