Who crushed legs today!!!
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![rez2012](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9490/8a22/badc/a610/3b62/f1fc/8ad6/190f024af729c349cfd1cb1f260d2e6e7874.jpg)
rez2012
Posts: 39 Member
Destroyed legs today! Hit a new PR on Romanian deadlifts at 305lbs raw for 4 reps. I'll be crippled for the next few days.
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Goblet squats, Bulgarian split squats with the TRX straps and Bulgarian goat bag swings. Good times.0
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loool at squirrlt
I have literally been walking down stairs that way for 2 days. Leg Press machine at 74kg...
Still not brave to try that with the barbell. but soon, soon...0 -
Congratulations for the great workout
Mine were Bulgarian split squat with 4 sec pause at bottom, side lunges with 4 sec pause, jump squat with 4 sec pause, 1-legged RDL, along with plank, side plank, and ab crunching workout. Legs are on fire today.0 -
Bulgarian split squats burn! Even without weights they smoke you. I just woke up bc my legs started to lock up when i rolled. Lol0
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