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Loved them! thanks for sharing! :happy:
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this is a great link! thanks for sharing! I've lost an automobile tire :-)
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bump - for later
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never heard of these, I'm gonna try it. thanks!
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I really like the shirataki noodles. they don't taste like pasta, so if you go in expecting that, you will automatically be disappointed. Like others have said, the smaller the size of the noodle, the better the texture. I also go to an Asian Supermarket to get my noodles. I like them much better than the miracle type…
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HI, i just started my juicing today. It's all about trial and error. take a basic recipe & try it. If you dont like it, try to add more of this or less of that, maybe something totally different all together for the next one. So far today I had 2 different juices. the first had kale, celery, green apples, ginger, lemon &…
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While i cant speak for your situation, my doctor told me not to worry about the sodium right now. That i needed to focus on getting the weight off period. I go over my sodium every day & even now as i try to look at ways of cutting it, it seems impossible. But im not going to worry too much about it rightnow, i have enough…
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Hi, Ive been doing south beach since April 1st. I am still in phase 1 and will be starting phase 2 on June 1st. I find that my weight loss is still moving pretty quickly, but i expect it to slow somewhat once i start adding more carbs in. Maybe double check what you are eating and make sure they are all SB approved foods.…
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I love shirataki noodles! Im actually having them in a sesame stirfry for dinner tonight. As a previous poster wrote, dont expect them to taste like spaghetti & you will enjoy them more. Dont let the liquid they come in deter you. I rinse mine for a minute or so and they are fine. Make sure to follow the prep directions…
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I recently bought a Sportline Duo 1025 from amazon. It was $45 with free shipping. Normal pricing elsewhere is around $85. It has both the watch & a chest strap. I love it! I ordered it Monday morning & received it on a Thursday. It is waterproof to 50m & you can change the battery yourself. Here is the link if you are…
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I've tried them twice in the last week. For clarification i tried the miracle noodle brand, fettucini style noodles. They have zero calories, carbs, etc. This brand has no tofu in it. I wasnt sure what to expect at first, so i did some research. The noodles i had did not need to be refrigerated and were packaged in a fishy…
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In the past it was all about the number on the scale. This time im doing things differently. I do weigh regularly, but i also have a co-worker measure me once a week. Ive been doing it for almost a month and when my weight loss stalls, i can see im losing in inches. So i use both to help keep me encouraged.
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I think for me, my biggest setback was myself & my attitude. Ive lost weight several times before only to gain it back because i was just going through the motions. This time around i kinda got forced into making a decision on whether i would be healthy or not. My health is suffering & im at a point where i can turn around…
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Thanks for posting this! I really dont have a weekly goal of how much i want to lose. For me my weekly goal is to make sure I'm doing what i need to do to get the weight off so i can be healthy. That includes making better choices when i eat, making time to exercise & posting on MFP. Of course i want to see the scale move,…
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I feel your frustration. My scale does the same thing. I always put it in the same spot and my weights may vary by as much as 3 lbs. I usually decide a weight based on which is most consistent & my activities the day before. If i know i didnt have a good food day, then i know the higher weigh is probably correct. Just this…
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I'm a creature of habit, so I have the same thing every morning. 2 eggs with spinach, mushroom & fat free shredded cheddar cheese. I usually have 2 pieces of turkey or canadian ham with it. I'll make a big pan of it at once (a dozen eggs) and portion it into 6 servings. I freeze what I'm not using within a day or so.
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Awesome! It's a great feeling when you know that number on the scale will never start with a 3 again! keep up the good work!
