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thank you all for your input..going right now to change my profile to lightly active.. if i could lose 1/2lb weekly i will be one happy lady! :drinker: cheers
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wow 4lbs in one wk..the most ive lost in a wk is 1lb :grumble: lol ..and thank you
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thanks for that..i will reset to lightly active and see if it helps :smile:
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dont log them..i dont :noway:
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his loss!!..you look great..well done :smile:
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eat what you want in moderation.. as long as you stay within your calories..eat drink and be happy :drinker:
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lake district..cumbria..england
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IVE BEEN SEPARATED FOR NEARLY 3 YRS FROM MY NARCISSISTIC, CHEATING LOW LIFE OF A PARTNER..WHOM I WAS WITH ALSO FOR 10YRS!..I CAN JUSTIFY THE CAPS!..AND WILL DO UNTILL THE DAY I DIE :huh:
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3 cups of coffee..needed to get out the house quickly this morning :frown:
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same here..metabolism out the window! 55 and starting to feel it..need to increase my none existent exersise routine..but i always have an excuse..work..weather etc ..need someone to kick me up the bum!..and get me motivated :ohwell:
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hi just added you as a friend i think!! :embarassed:
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feel free to add me..im from cumbria near the lake district..i joined last wk ..im an oldie too! :ohwell:
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i too have just come off ww, lose 1lb one wk then put 2 on the following!! i was going no where fast so cancelled my subscription and here i am :laugh: :laugh:
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thankyou
