mistymeadows2005 Member

Great, consistent work as always from the OG 😎😍

You've got this boo 😍😍😍

Truth!!!! I find a heavier calorie weekend just helps me not feel deprived, and if I don't start eating I could honestly fast for a week 🤣🤣🤣 It's weds night, I've been fasting since Sunday night and I haven't had a single craving so I made the executive decision to just ride it til Friday and give myself an extra weight…

Well it helps that I never got out of the habit - I've been doing a least one full 48 hour fast each week no matter what (even the weeks of Christmas and Thanksgiving) because I know the moment I let it be optional, I'll fall out of the habit because then it's not a real lifestyle ya know? :)

Yeah it's fairly sustainable for a loss schedule but it probably wouldn't be for maintenance LMAO I'm pushing hard til May and then I'll go back on a more relaxed schedule, even if I have to lose slower after that....having an end in sight makes my day-to-day easier :)

YES YES YES!!!! Love everyone re-committing!!!! Fasting is a way of life and we have to remember that whatever happens around us, we have to put our health FIRST!!! Here's to taking care of yourself FIRST <3

YESSSSSSSSSSSSSSSSSSSSSSSSS girl!!!! 11 pounds in 3 weeks is freakin unbelievable!!! Keep it up, we've got this!!!! <3

You've got this boo!!!!!!!!!! 2020 was a struggle for ALL of us - without noticing I gained back an extra 7-8 pounds and realizing how hard it is to get THAT off I wasn't going to let myself get back off the wagon ;) You can do itttttttttttttt <3

HI GUYSSSSSSSSSSSSSSS :) Just checking in :) Holidays showed me gaining a cpl pounds which is to be expected :) Since I've been maintaining so successfully, I'm gonna go ahead and try to lose the last 20 vanity pounds :) Goal is 140 by May 7th (Ced and Emmy's bday LOL). That's about 1.4 pounds a week which is AGGRESSIVE at…

1.5 a week is phenomenal!!!! Keep it up dear!!!

Just checking I to say hi guys 😁😁😁 everything is great, I'm at about 158 so a baby loss but mostly just maintaining ❤️❤️❤️

Hi guys, sorry for being MIA - I love y'all I just got sick of being so focused on my diet and food - still OMADing - no gain or loss so all is well....it's a crazy week, had a near death experience last Friday (there was a pickup in front of my on the freeway, and their truck bed cover flew off and came through my…

I'm so sorry babe, that's so tough :( Too bad because it looks like he was generally very kid friendly :( Take your time to grieve babe, it's not an easy thing - looking forward to kittens though!!! <3

OH MAN!!! Sorry for just catching up but GEEZ LOUISE!!! That's so scary!!! That JUST happened to my sister but the dog went after a STRANGER!!! They worked it out outside of court, but that kinda stuff is SCARY!!! I love dogs, but I'll stick with my kitties, teacup pugs, and Pomeranians LOL I'm so happy your lil guy is ok…

LMAO our brains are funny like that!!! 17 pounds is FABULOUS!!! Esp in what amounts to 7 weeks!!! FABUOUS!!!

Your food looks so gooooooooooooooooooood <3 I wish I didn't love cereal so much so I had more meals to "play with" but meh - the cereal satisfies so I end up eating that like half the time LMAO

YESSSSSSSSSSSSS A: you so cute with your beach hair LOL SO glad you had fun!!! B: that food looks AMAZING...coming from a southern family as well, I have HIGH STANDARDS for shrimp and grits so now I'm intrigued about this and need more pics and C: 2 pounds in a 10 day vaca is BRILLIANT!!!!!! That's nothing but a little…

Good work getting back on track lady :) You've got this!!!!

Just checking in guys :) almost 2 full weeks of regular OMAD and down to 161.5 - I think by next week I'll be back down to 158 so THEN we'll be back on track and on a losing path - I'll post more once I hit that but right now it's just annoying time to get back down without the fasting *sigh* LOL

I'm dying with how cute the kittens are!!! Of course they're both adorable, but THAT CALICO!!!! <3

Hi jessica!!! Sounds like a great plan!!!

YESSSSSSSSSSSSSSSSS ONEDERLAND!!!! Great work boo!!!

I'm SO GLAD you stopped yourself!!! All these "measurements" we have can definitely add a layer of complexity that can help "talk yourself into" eating more than you need - I'm not really sure that this Lumen thing is really any good for anything other than a cool toy LMAO - I mean, really, who cares what you're burning if…

Take it day by day babe - I've been back on OMAD and while I didn't get the the big drops I'm used it, I'm going down about a pound a day if I stick to it - it WILL work!!!! Just stick to the agenda and think of it like your 3-day fasts, NON-NEGOTIABLE!!! :)

Some of those numbers look AWESOME!! Almost a gallon of water for 4 days in a row!!! SUPER PROUD!!!!

I hope so gals, because it IS super frustrating - if they were baby fasts or I was inconsistent or something, fine BUT PERFECT FASTS?!? MRAH! LOL Back on regular OMAD which simultaneously feels like a vaca and HORRIBLE (I hate OMADing and counting cals on the weekends...annoying LOL)

Where you at Trace?! It's been 6 days since a report WOMAN!!! How you doin!?!?

The US is a sh*tshow JP....a complete mess - we have not done well containing this thing...here in MI we're on mandatory mark wearing and I fully support it :)

LMAO @jadepearl "stop being fancy" :D :D :D I LOLed, but you're RIGHT!!! Stop being FANCY!!! LOL Just OMAD IT UP!!! Thanks @katjustkat ...it DOES seem screwed up LMAO - I'm back on normal below TDEE OMAD - it'll do the job, it'll just take 2-3 weeks to get back under 160 which AGGRAVATES ME but whatever...gotta get 'er…

LMAO glad I can help :) My diet can be PERFECT but if I slack on water, my weight holds like a stainless steel bolt LMAO :D