surferlz

I am doing the same. I have been trying it for 3 days, and I definitely feel more energized at work. I am curious to hear about the different of standing desks people use. I need to have the option to sit as well. Right now I have a makeshift thing set up with books, but I am thinking of maybe just getting a laptop stand…

I have a desk job and I find that what’s important for me is always making sure to pack a lunch and healthy snacks, so that I don’t end up eating junk. I also go to work out at lunch; the gym is close so I am about to fit in a 30 minute run on the treadmill and shower and be back in about an hour and 15 minutes. I am lucky…

I like to snack on turkey lunch meat. Unfortunately, it’s high in sodium, so it is healthier if you can cook turkey or chicken breast with some spices, using very, very little oil. The protein is very satisfying and will keep you full for a long time, it’s lean, and it’s fairly low in calories. Many veggies are lower in…

I would also be interested in hearing about your favorite diet foods. What helps you eat healthy and stay within your calorie goals?

Same here! Also when you smile and you feel like your teeth are freezing.

I'll add you too. I have been on MFP for awhile but I have never used the message board. It's great to see other people working so hard though.. it keeps me from feeling lazy!

I vote 80 degrees too! I hate how the cold air hurts my lungs!

Hi there! I feel like we have a lot in common. I’m 5’1” and from my starting point last year was hoping to lose 30 lbs. I am down about 9 now, was down 15 as of last May, but then really fell off the wagon… I have been discouraged with how long it is taking, but I think I just have to stop using that as an excuse. We also…