Mporterm

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• Take a walk in the morning and one after dinner

  in weight loss with walking alone? Comment by Mporterm October 2012
• I can do this!

  in MONDAY (8/13) MINI CHALLENGE Comment by Mporterm August 2012
• Welcome to my fitness!!!

  in hey Comment by Mporterm August 2012
• The saying is true, "Abs are made in the kitchen" eating clean for me makes a huge difference. My energy levels are up, my endurance is stronger, and my skin feels healthier. Best wishes to you!

  in Does clean eating really make a difference for you? Comment by Mporterm August 2012