TheMenaceDenis

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  • I actually personally bought the ebook from KrissyMaeCags - and I like my breakdown much better. I had her do my macros, but the ebook itself has the calculation for the macro breakdown so you can do it yourself. I'd say play with your calculations and try to hit the closest ratio that's easiest for you to eat based on…
    in Brand New to IIFYM :) Comment by TheMenaceDenis March 2014
  • IIFYM.com Perhaps?
    in craving fast food. Comment by TheMenaceDenis February 2014
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