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Hello, If there is still room, I would like to join.
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Hi, I am also in the 63 year old group. I have been on the program about a month. I am losing anywhere from 1.5 pounds to .3 pounds per week. I exercise five to six days per week, pilates, cardio circuit and am starting a step class on Tuesday. Due to my husbands stroke a few years ago, I focused all attention on him. I am…