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jellybaby84 you will make it, add me, I feel the same way you do from time to time but you can do this! Its a choice we all make, you just take one step at a time, you chose to come here to make a change, that was a step, just keep taking steps! :flowerforyou:
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WOW! {I haven't lost a lot yet} but thanks for the inspiration! Motivation from my peers keeps me pushing along! :bigsmile:
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Fuzzymel, boy does marriage increase the weight gain, since meeting my hubby I have gained 100lbs! {in a 20year span}
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Fuzzymel, boy does marriage increase the weight gain, since meeting my hubby I have gained 100lbs! {in a 20year span}
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Hi crystal22_88 I have congestive heart failure & i have some low sodium information at home, I will find it when I get off work & share some info with you, talk to your doctor because he should have referred you to a dietitian to help you.
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Hi, welcome to MFP! I did the same thing, {go into shock } when I saw how many calories I was consuming, man oh man! Feel free to add me!
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Hi Raina, I just joined in January, feel free to add me. I feel your pain, I had cysts also & the hormone therapy the doctor prescribed to me to help shrink the cysts made me gain 75 pounds. I have spent 6 years trying to take it off without success, I have since started a new health regime & have had some success, never…
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Good Luck.