tmusgrove

Replies

  • Thank you so much. Looking forward to getting started.
  • MFP has given me 1200. If I use this should I then eat my exercise calories. I'm really motivated at the moment so just want to give myself the best chance!
  • I have a question. I live in the UK and have started using MFP. I've recently read some blogs on BMR /TDEE as I'd not heard if these before. I've been exercising like crazy the last fortnight as I've been on holiday (17 high intensity cardio classes) and I've been counting calories around 1200 mark. I've gained weight.:-(…
Avatar