CeriGrindrod Member

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• Posts35
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• so so so worth it!!!

  in 4000 calories and i dont care! Comment by CeriGrindrod July 2013
• Not trying to gain nor lose, just maintain via fresh food but the cookie monster was whispering abit too consistantly tonight!! lol

  in 4000 calories and i dont care! Comment by CeriGrindrod July 2013
• Amen sister

  in ALCOHOL.. how to fit it in ? Comment by CeriGrindrod July 2013
• I am from the United Kingdon, legal drinking age is 18.. I am 19, therefore legal! :D

  in ALCOHOL.. how to fit it in ? Comment by CeriGrindrod July 2013
• im happy for you :flowerforyou:

  in slim-a-pasta... zero carb and low cal! Comment by CeriGrindrod May 2013
• brilliant friday banter

  in slim-a-pasta... zero carb and low cal! Comment by CeriGrindrod May 2013
• thankyouuuuuuuuu

  in saturday night terrors! Comment by CeriGrindrod May 2013
• The Only Way Is Coffee :drinker:

  in A different type of game :) Comment by CeriGrindrod May 2013
• running after alcohol.... damn gurlllll i need your willpower. I AM DEADDDDD haha xx

  in A different type of game :) Comment by CeriGrindrod May 2013
• water weightttt.. just drink lots of water and it should budge by the morning :)

  in GAINING on 12-1400 kcal Comment by CeriGrindrod May 2013
• if ya gonna eat take out pizza.. might aswell forget the cals lol x

  in How do you estimate the caloric content of take out pizza? Comment by CeriGrindrod May 2013
• noooo i dont mean too easy i mean im bored of them lol

  in workout sessions as hard as insanity?? Comment by CeriGrindrod May 2013
• Drink more water x

  in Headaches after working out? Comment by CeriGrindrod May 2013
• haha the first ten mins of any exercise is hardest for me.. once i hit the 30 minute mark it seems to go super fast lol

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• thanks ill let you know if i find out x

  in so bloated but eaten high carb neither junk? Comment by CeriGrindrod May 2013
• Good luck!! :flowerforyou:

  in Does anyone use a personal trainer?? Comment by CeriGrindrod May 2013
• I miss boxing!! :(

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• Myyyy bad :))) x

  in Great foods for low carb! Comment by CeriGrindrod May 2013
• It takes 4 weeks for you to notice changes, 8 weeks for friends and family and 12 for the rest of the world.. Give it 12 weeks :-) xx

  in Does anyone use a personal trainer?? Comment by CeriGrindrod May 2013
• Boooom :-)

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• You keep on killing it girllllllllll :-)

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• Try it :-) x

  in Does anyone use a personal trainer?? Comment by CeriGrindrod May 2013
• The protein in pork rinds is not the sort your body digests.. :-)

  in Great foods for low carb! Comment by CeriGrindrod May 2013
• in What's your favourite workout?? Comment by CeriGrindrod May 2013
• I believe in lifting.. Just can keep level headed with it, I end up in bed for days after a hard session :(

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• This I also want to try!

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• I want to try this!

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• Wide hip or lose grip... I'm a wide grip lover

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• Exercise releases endorphins and endorphins make you happy :-)

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
• I can't hanle running more than 6 miles.. I done 10£ once and my knee was busted for 6 months :(

  in What's your favourite workout?? Comment by CeriGrindrod May 2013
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