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Did you follow a specific diet plan with this?
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I feel the same as the two people below... personally I would want to know. I will say this...if you have a very close and open marriage...it is very unlikely that your spouse would be having some big affair behind you back with out you having some clue! When my husband was cheating it didn't take but a month or two for me…
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.... DO U SECRETLY WANT TO TELL HER THINKING SHE WILL LEAVE HIM AND HE WILL BE FREE TO BE WITH YOU??? Cause honey, if that is the case you are delusional!!! He may come running to you, but not for the right reasons.... what a "prize" that would be :( not! U NEED TO READ "HE'S JUST NOT THAT INTO YOU" a man who truly loves…
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If you tell them all, the only thing you will accomplish is hurting her/her child... on the other hand... If I was being cheated on I would want to know. God only knows what he could be exposing her to... GROSS!! As for you... WHY? Why? why? would you be participating in this? I know first hand how hard it can be to let…
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So annoying right!?!? Thanks Jess.
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Makes sense... thank you for your feedback! :)
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I love the FAGE 0%... texture and taste is great. You can add a few berries to it if you like to change it up. I even dip my reduced fat wheat thins in it LOL
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See, that is why I cut it in half. Granted there was no resting in between games... but I know some games were alot more competitive than others. I may look into that BodyBugg, they seem to be on sale for $149
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that is awesome! :) U look great!
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I have been confused by this too, becuase I am not able to do all the moves/reps to completion. I just ordered a bodybugg to help with figuring it out. It was on sale for $149 which included 6mo membership. I can't wait to get it so that I can get a better idea of what I am actually burning.
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Cool, How is the stand up? I have like zero balance :) I live up in Town and Country, but work near Ed White Hospital. I like taking my dog hiking in Tampa out around Morris Bridge/Turkey Creek at that Upper Hillsborough Preserve area. I prefer to do it early on weekend mornings for half a day, pack a little lunch. I am…
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half gallon of milk didn't seem like it weighted much until i hit 75 :) LOL
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I like to weigh in every morning. I know you are not supposed to...but first thing I pee and weight in LOL I do it cause If I gain, it can be like 4lbs in a day! So I really check more for gaining than loosing... or at least that is what I tell myself :)
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WOW! Woman, you are looking good! That is a great amount of change already :) Congrats!
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LMAO!!! I love this!!! Just what this site is here for, to remind me that I am not the only one that struggles. There are lots of us that have this moments. I read this and thought...hey u know what... it happens! ;) Thanks for that.
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Girl!!!! I have been there!!! I just did it this week... large movie theater popcorn with lots of greasy butter and salt, an Oreo milk shake, TWO peanut butter and jelly sandwiches with a giant glass of milk... I was to ashamed to log it. :( But the next day, I forgave myself and wen back to better eating ;) I will say…
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That must have felt so good! Congrats on your hard work paying off ;)
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Agreed!!!
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First, congrats on working out and keeping toned!! However, it sounds like you REALLY might need to talk to a body image/eating disorder counseling professional about what your idea of beautiful and healthy is. Wanting to be a sick figure is not healthy. Especially judging by the photo you posted, the comment you made…
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Ok, for those of you saying "none of his past should matter"...YOU ARE IDIOTS. Sorry. But it must be said. A person's past most certainly does matter!!!! The past as they say is the best indicator of the future. HOWEVER...it is NOT THE ONLY indicator....the PRESENT is just as important! Fact is you have a pretty checkered…
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I have now talked to a few people who have said the same thing. Muscle/Tendon/Ligament...that is all stretching and proper form. But this actual joint/bone, dense aching pains is just something that I will likely have forever. Though getting in the best shape I can will help... it will not go away. I am also considering…
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it is the joint/bone ache...ouchy...that bothers me more than muscle soreness :( Like I said, I have pains every day from being overweight in general. I guess I just have to tough it out LOL when the weight goes down, I imagine the pains will too.
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9-2-11: Day 5 - Pure Cardio & Cardio Ab I am super excited to get home today and rock out day 5. Has anyone done this one yet? ...just noticed it is 55 minutes! YIKES! I may need to keep a mop handy!! I went out last night and bought a really great mat since I am doing this in the garage. Yes, a garage in August/September…
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That is awesome! I am motivated!
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Thanks fort he advice all! I have been considering upping the cals to 1300 especially if I slowly add more things into my routine. I am thinking I will start with the Yoga and swimming. Yoga being a great workout, but basic poses not too intense. Swimming being a GREAT full body workout and non impact. Just one day of each…
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It is really tough...I didn't survive the FitTest well at all! ;o) Some things I can't do (pushups, even the girlie kind) :( But I feel GREAT after each work out. I just take my pace and focus on form. Soon we will be doing Suicides like its nothing! ;o)
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First off, let me congratulate you on the transformation you made!!! I am just starting out and have an overall goal of 85lbs. Most days it feel impossible and I am quite sure I will never make it. But you did!!! And so maybe I can too ;) About the binging. Girl, we have been there!!! Food is so comforting...at least for a…
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LMAO! I totally agree...if told the more we go at it...and the more I am on top...the more cals I burn and faster to reach my goal...how can anyone argue that! ;o) Just wear it and use the data to back it up ;) 1-2 times daily at an average of 125cals X 6 days a week (even God rested on Sunday) = 750-1500 extra cals burned…
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Oh and today I am 5'10" 228lbs
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What is is a bodybugg?