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I also went to a running store recently and they took a video of the way I walk on a treadmill. I ended up with a pair of asics again and they have very good support. I lean heavy on the sides of my feet and I suffer with a little arhiritis so really need that extra support that these shoes give. I tried on others but…

I am new to the site but really want to shift some extra pounds which is kind of unusual for me because I've never had to worry BUT I turned 50 last year and its sooooo hard to shift this michelin tire! However I do like my food so I wonder how I am going to manage on this reduced number of calories, ideas from anyone…