NebWoman

Cool! I'm going to go add you both to my friends list. I'm already encouraged! :heart: Thanks for responding to my post! :flowerforyou:

I'm not a nurse but I'm old and fat. Do I qualify to give you support and receive it back? I just joined this site and I'm looking for woman 50 and up for support too. Will send a friend request. :smile:

Aaaah! I figured out how to add friends. Just added the two of you. Congrats on loosing 27lbs, alexie161.

Congrats! on loosing 29 lbs!! Thanks for responding. How do I add friends on here? :embarassed:

I don't see why not. But I would add the 5 cal. to your calorie intake. I make my own flavored water by putting slices of limes (2 slices), 1 slice of lemon, half a cucumber (sliced) and a few drops of peppermint pure extract to a picture of water. I keep adding water to it as I drink it. I also add more peppermint after…