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It's not easy being strict with yourself at home, especially if you haven't got it down yet. Plus $1000 is like 4-5yrs at a gym and they have different kinds of machines and weights :/ Perhaps going to the gym before work is more realistic? My fiancee wakes up at 4:30-45 everyday to go to the gym by his job an hour away.…
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That's gonna be a tough one :\
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That's great advice. I think i'll take it!
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Yup, they're right. Today is done and all you can do is try to improve tomorrow. Maybe your chocolate craving is stemming from your anxiety over not having gone to the gym today. Don't sweat it and drink water when you want chocolate :/ it helps. Just think of how good you will feel about having resisted successfully :D…
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Thank you all!
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Me too.. friendless :( could use some more support. Will send you guys requests :)
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There is no set amount of weight you lose with an amount of calories consumed. It depends on your activity level. 1200 calories is the lowest healthy amount for the average woman... also the highest healthy and recommended weightloss for women is 2lbs per week. Any more than that and you risk the loss putting a large…
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Hey! I'm new too.. I was going to do all of this recording of my diet manually but, my fiancee found this site through 344pounds.com. It's great and we're happy to do this together and with lots of other people too! Good luck everyone!
