cycletrak1 Member

Note: Starting info has been entered into the spreadsheet above this point. :flowerforyou:

I enjoyed the show tonight. I always like the show where they add the weight back on. I have an exercise vest that I can add little 1 pound weights to. I added the 20 pounds that I had lost and man is that ever heavy....weighs me down. The plus side, when I take it off, I feel soooo much lighter! I've learned that a lot of…

Part 1 Mini-Goal: walk the indoor moving sidewalk (treadmill) at least 4 times. Part 2 I will take time to relax and listen to my favorite music on my MP3 player. I think it's important to take time to recognize mini-goals because without them, the big goals seem so much harder to reach.

Note: Starting info has been entered into the spreadsheet above this point. :flowerforyou:

What will your reward be if you stop drinking soda?

Note: Starting info has been entered into the spreadsheet above this point. :flowerforyou:

Note: Starting info has been entered into the spreadsheet above this point. Here's the link for anyone else who wants to enter their weigh-in into the spreadsheet. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing For those who are new to the group,…

Entered! FYI-So that it would calculate correctly, I entered the same weight for both week weigh-in #2 and #3 :) Here's the link for anyone else who wants to enter their weigh-in into the spreadsheet. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing…

Note: Starting info has been entered into the spreadsheet above this point. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing Please remember to add your name to the bottom of the spreadsheet list so that the coding formulas are preserved. We will take…

Note: Starting info has been entered into the spreadsheet above this point. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing Please remember to add your name to the bottom of the spreadsheet list so that the coding formulas are preserved. We will take…

It's not too late to join! Everyone is welcome! :) Easter Challenge Link: http://community.myfitnesspal.com/en/group/100881-drop-20-by-easter-2015-starts-jan-1st "Starting info" thread for the Easter Challenge: http://community.myfitnesspal.com/en/discussion/10036898/weigh-in-information-and-starting-weight-posting/p1…

This has been a great group! Hopefully I will continue to see you all on MFP! I have joined a MFP Group that recently started - it is not too late for anyone who still wants to join! :) The group is called "Drop 20 by Easter 2015 ~ Starts Jan. 1st". Here is the link:…

Okay...now I gotta pick a new player...darn! She did a wonderful job though!!

Yay Lori!!!! Back to her Glory Days weight!

Wow Toma and Rob and Lori..... Toma just barely made it!

LOL!

I would love to go rafting! That looks like so much fun! Doing Arm Circles!!!

Rob lets too many things bother him!

Wow...the look on their faces seeing Bob!

I saw your post to Melanie's thread about redoing the Victory Dance. So Victory Dance with Arm Circles?!?! LOL

I put up chat threads just now. :flowerforyou:

Note: Starting info has been entered into the spreadsheet above this point. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing :flowerforyou:

Here is my WEEKLY progress Thurs 1/15: I learned this format from the 20 pounds by Christmas Challenge and it helped me tremendously, so I will continue using what works! Mini-Goals are fantastic....much less overwhelming for me. Start weight: 211 (as of 8/12/2014 when started back on MFP again) Ultimate Goal Weight: 125…

Happy Birthday!! :flowerforyou:

Looks like as of right now, we only have the Commercial Challenge-Your Victory Dance. :flowerforyou:

Note: Starting info has been entered into the spreadsheet above this point. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing Newcomers, please feel free to go to the spreadsheet link above and add your name and weight info to the bottom of the…

Note: Starting info has been entered into the spreadsheet above this point. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing :flowerforyou:

Note: Starting info has been entered into the spreadsheet above this point. Link to spreadsheet: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing :flowerforyou:

Sorry you were having trouble. Not quite sure why you weren't able to find your name on the list. You were already listed on the main sheet. I transferred your weigh in. :flowerforyou:

Note: Starting info has been entered into the spreadsheet above this point. :flowerforyou: