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Spreadsheet Link
Please feel free to set your own weight loss goal for the challenge. The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) Enter your Starting Weight in the column with the heading that is highlighted in pink. After that, you can enter your…
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Spreadsheet LInk
Please feel free to set your own weight loss goal for the challenge. The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) Enter your Starting Weight in the column with the heading that is highlighted in pink. After that, you can enter your…
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Spreadsheet LInk
Please feel free to set your own weight loss goal for the challenge. The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that…
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Spreadsheet Link
Please feel free to set your own weight loss goal for the challenge. The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that…
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Spreadsheet Link
Please feel free to set your own weight loss goal for the challenge. The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that…
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Spreadsheet Link
The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that…
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Spreadsheet Link
The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that…
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Spreadsheet Link
The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that…
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Spreadsheet Link for New Halloween Challenge
https://docs.google.com/spreadsheets/d/1px9NDs4LQVj9jd58E0LnrP2IjT3Dq6fo9ygjJzpt6UU/edit?usp=sharing
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Spreadsheet Link
The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that…
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July 4th Challenge Spreadsheet
Here is the link for the July 4th Challenge Spreadsheet: https://docs.google.com/spreadsheets/d/1TAX9rws16KOSIBqd0r75uMZnv-GT4kndRywVxrwZ3b8/edit?usp=sharing :flowerforyou:
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Spreadsheet Link
Sorry I've been MIA. You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that column. https://docs.google.com/spreadsheets/d/1MjWEpXctHai0V8vhf9q1Gqg-DK0c0LFf7436EOcGzto/edit?usp=sharing Some…
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Spreadsheet Link
The Labor Day challenge spreadsheet ended Saturday 9/12/15, so the new Christmas challenge spreadsheet starts on Sunday 9/13/15. You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that column.…
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Tips?
For those who have done this before, do you have any tips or things to look out for? I have not done C25K before and would appreciate any wisdom you may have. One tip I found helpful on the C25K app, was to breathe from your stomach, not from your chest. Also breathe through your nose only...not your mouth. :flowerforyou:
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#18 Warrior All Stars - FINALE SHOW CHAT (Jan 29th) Wk 18
WEEK 18 - FINALE SHOW CHAT Hey gang, it's been fun! We made it to the end! We have lost a lot over these 18 weeks....pounds, teammates and hopefully some bad habits. We have gained a lot too....new knowledge of ourselves through the challenges, new ideas/incentives to continue to lose and new friends that we probably would…
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Week 2
Looks like the running time is increasing this week. We'll see how I do.
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Procrastination!
I need to do W1D3 today! I've been putting it off today for some reason. Maybe because it's an every other day thing, instead of an everyday thing. I need to do this!! I feel an amazing amount of accomplishment afterward...it's just getting it started is the problem! Anyone else having issues? :flowerforyou:
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July 4th Challenge Spreadsheet Link
Here is the spreadsheet for the July 4th Challenge that I made, based off of the current Easter Challenge. :) The top few row colors were changed to Red & Blue for the July 4th Challenge. This was done so that it would stand out and be different from the Easter Spreadsheet.…
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Spreadsheet Link
Here is the spreadsheet for the July 4th Challenge that I made, based off of the previous Easter Challenge. :) https://docs.google.com/spreadsheets/d/1jam6TEnnOltAR8fiStEXcxOfEM05c3OGc9kJsXQ2uT8/edit?usp=sharing If you are not already listed on the July 4th Challenge Spreadsheet and want to be, just add your info to the…
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#18 Calorie Killer Trainers - FINALE SHOW CHAT (Jan 29th) Wk 18
WEEK 18 - FINALE SHOW CHAT Hey gang, it's been fun! We made it to the end! We have lost a lot over these 18 weeks....pounds, teammates and hopefully some bad habits. We have gained a lot too....new knowledge of ourselves through the challenges, new ideas/incentives to continue to lose and new friends that we probably would…
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Spreadsheet - Weigh-In Link
Many folks are still asking about a spreadsheet, so I started this thread so it's easier for folks to find it. This is a link to the spreadsheet that roxilegend created. (Thank You!) Please note that I went through and entered everyone's initial info from the weigh-in page. I also entered additional columns for MFP…
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Spreadsheet Link
Sorry folks. I accidentally started a thread and can't delete it so I turned it into another spreadsheet link. Thus the duplicate spreadsheet thread. Spreadsheet Link: https://docs.google.com/spreadsheets/d/1AtQ0jKyCWqQbtamBdzxWL-duh4CmQ98Aa26vm07ywwI/edit?usp=sharing :flowerforyou:
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Results for Week #17
Week 17 Results: Week #17 Team Loser: WARRIOR ALL STARS Week #17 Individual Loser: Baby43204-Team CALORIE KILLER TRAINERS Congratulations to the WARRIOR ALL STARS for being the Team Loser for Week 17! Congratulations to Baby43204-Team CALORIE KILLER TRAINERS for being Individual Loser Week 17! WEIGHT LOSS TOTALS:…
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Warrior All Stars - FINALE CHALLENGE (Wk 17 01/22-01/28)
Week 17 Extra Finale Show Challenge (01/22 - 01/28): Hey gang! Jodee, 12qw34, had a great idea for this week, as next week is the Season Finale. Thank you Jodee! Part 1: Set a mini-goal that ends with the Finale: The sky is the limit, but here are some ideas: Workout every day Lose 2 lbs Not eat sweets Drink more water…
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Warrior All Stars - CHAT (Wk 17 01/22-01/28)
Week 17 Commercial Challenge (01/22 - 01/28): Hey gang! Jodee, 12qw34, had a great idea for this week's Commercial Challenge, as next week is the Season Finale. Thank you Jodee! This week’s Commercial Challenge will be a little different than in the past. We usually exercise physically during commercials. This week, we…
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Calorie Killer Trainers-(Part 2) RESULTS FINALE CHALLENGE January 28th
Week 17 Extra Finale Show Challenge Results January 28th): Part 2 – Post in this thread, to share how your mini-goal went and when you plan to reward yourself for 1 more Team Point. Part 2 – Reward yourself Tell how you rewarded yourself or when you plan to reward yourself (non-food related) for completing your mini-goal.…
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Warrior All Stars-(Part 2) RESULTS FINALE CHALLENGE January 28th
Week 17 Extra Finale Show Challenge Results January 28th): Part 2 – Post in this thread, to share how your mini-goal went and when you plan to reward yourself for 1 more Team Point. Part 2 – Reward yourself Tell how you rewarded yourself or when you plan to reward yourself (non-food related) for completing your mini-goal.…
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Calorie Killer Trainers - FINALE CHALLENGE (Wk 17 01/22-01/28)
Week 17 Extra Finale Show Challenge (01/22 - 01/28): Hey gang! Jodee, 12qw34, had a great idea for this week, as next week is the Season Finale. Thank you Jodee! Part 1: Set a mini-goal that ends with the Finale: The sky is the limit, but here are some ideas: Workout every day Lose 2 lbs Not eat sweets Drink more water…
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Week #17 Weigh-In & Results Week #16
Week #17 Weigh-In reminder: Please enter your weight in the Weigh-In Tab only. The spreadsheet has been changed so that the weights entered in the Weigh-In Tab will automatically flow into the Wk Tab. Manual entry is not necessary in the Wk Tab anymore. :) Week #17 Weigh-In Link: - OPEN. To access the link, either click on…
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Calorie Killer Trainers - CHAT (Wk 16 01/22-01/28)
Week 17 Commercial Challenge (01/22 - 01/28): Hey gang! Jodee, 12qw34, had a great idea for this week's Commercial Challenge, as next week is the Season Finale. Thank you Jodee! This week’s Commercial Challenge will be a little different than in the past. We usually exercise physically during commercials. This week, we…
