pro17

sorry that was supposed to be 185 damn some of you dudes are dix

195 pounds and 17% slow

198 lbs in the morning and 18 percent body fat. So weight hasnt changed much but i can fit in size 35 jeans now. I think when this thread started I was still in 38. So the extra weight must be water or muscle, dunno.

Sorry no, not weighing the food. Just going by what the packaging says. If it says a cup of rice is 400 calories, then I guess a cup of rice is 400 calories.

update, im down to 199 in the morning, still bringing in 1200-1300 calories and doing that power 90 work out

ok well thanks i guess.

K thnx. I just googled weight loss forums, and noticed 95 percent of them were dead and no one used. Then I saw this one where someone replies like every 5 minutes, so I can see how it would be a nice place for trollers.

Is it normal to be attacked so quickly on this website? Is there an admin around that watches for this stuff? What else do you want me to say man, everything i posted is true.

Ok well I dont know what else to say, I swear to god 1800-2000 a day. Not much activity other than mowing the lawn. No bragging or anything but I had a brain tumor removed 20 years ago and still have seizures if that helps any. Maybe the seizures helped me keep my weight down to only a pound per year. If its funny go ahead…