Is this plan working
I am 6'0 32 yr old dude: I was 215 on April 1, when I started consuming less calories (went from about 1800 to 1300). At 1800, I was increasing about a pound a year average. So April 1, I decrease to 1300 cal. April 14th, I was down to 204 due to that typical quick loss that everyone experiences. Then is when I wanted to…
