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I am a pescatarian and I am always looking for new friends on here, it helps to see what other vegetarians and vegans are eating for protein as well. Feel free to add me :) Also for lunch I eat a lot of tuna, vegetarian ribs, and fish. Lots of restaurants are having more veggie patties and veggie options, which really…
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That is very helpful, I was trying to do 40/40/20 protein, carbs, fat. But it has been really hard for me to keep my carbs balanced. I'm going to check out those links and maybe switch to 40/30/30 :)
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That is a great decision your making to make a change in your life. If you put in the hard work and dedication, you will see results! And if you fall off the wagon, don't be too hard on yourself, just get back on tomorrow. I also need help staying motivated, hope this helped a little. Have a good day :)
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I will call you out if you get off track, but you gotta do the same for me! :) you can add me
