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Hello everyone! My name is Stephen I'm 6ft 3in, 36 years old and weigh 224 lbs, I started insanity a few weeks ago (currently on day 17 of 63). I have not missed a day yet but do not do fit tests as I really hurt my back both times I did fit test on a previous insanity experience, I replace fit tests with 1 of the…
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I've just started week 3 of insanity workout and have seen slight weight gain (4lb) but clear signs of improved fitness and loss of inches. I will post before and after photos at the end of the 9 weeks. I have started a group of men doing insanity as most people I have found seem to be woman and I think some men may feel…
