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Here's a good recipe... just made this last night! http://www.canyonranch.com/community_connection/recipes/index.cfm?mode=recipe&recipeID=75
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Wondering the same thing! :)
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I've been wondering the same thing ... I hear to eat those calories and then I hear to not eat those calories :( not sure what to do. I'm a very picky eater so eating healthy has been a challenge...
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I like a tsp of brown sugar and a tsp of butter! :)
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Thanks for all the posts and encouragement!! I started a Fitness Challenge 3 weeks ago(no soft drinks or tea, no fried foods, and 30 mins of exercise) I really want to win ... but I have the least amt of weight to loose so I guess I'm just anxious to see results.
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It's awesome!! I personally started seeing results in 1 week!
