Replies
-
Good for you! LOL I've gone down a size in mine and I'm thrilled. Go buy some new, pretty undies!
-
I've never had problems losing weight while eating "junk food" like cookies, cake, chips etc as long as it fits within my calorie goal. However, I do try to have my treats after a good workout while my metabolism is humming. Not sure if it really makes a difference, tho.
-
Teabea & rachelrkane : I took your recommendation last week. And did more low impact With two days on the elliptical and treadmill-no Zumba- the soreness and pain was minor.
-
VegasFit- Thanks for the recommendation! We don't have a Trader Joe's, but I'll see if Whole Foods has a house blend.
-
Hello. My story is very similar. Lost a bunch of weight on Jenny Craig, but gained it all back plus 20 lbs more :sad: , when I went back to "normal" food. Always looking for new friends so we can encourage each other to lose the weight the right way and keep it off for good! I'll send you a friend request :) Anyone else on…
-
I am also starting again. Sending you a friend request. Anyone else please feel free to add me. I like encouraging people! :)
-
I'm in! CW 214 GW 150 XMAS Goal Weight:194!
-
I've gained 20 pounds over the course of the past year. My divorce will be final as September 12, 2012. A counselor is really, really helpful if you would consider it. It helped me work thru the anger, guilt and sadness. I found out putting on weight can be a protection mechanism..like putting on armour. Sending lots of…
-
Have you considered finding a local meeting of Overeaters Anonymous? I'm also a compulsive eater who been doing well for the past few weeks since I've gotten on a regimented eating plan. OA is great for getting support in a confidential setting. Just talking to others who are dealing with the same issue is a powerful…
-
I started JC 5 days ago and you've totally convinced me to take "before" pix..TODAY. You look fantastic!
-
Hi, Genny! I was on JC 12 years ago and lost about 24 pounds which got me to my goal. But I stopped and since that time I've gained all 24 pounds back and added 44 more. I have 68-70 pounds to lose. I plan on getting to goal and sticking with JC for the rest of life. Even when I get to maintenance phase I'll go back in a…
-
Sent a request!
-
I'm on day 3 of Jenny C and looking for friends to help me on my 60 lbs journey! Feel free to add me as a friend. :happy:
