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Neilson32 Member

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  • One of the best I have read. WELL DONE!!!!!! CONGRATS :smile:
    in 151 lbs lost and 1 year on MFP! Comment by Neilson32 August 2013
  • I started the 30DS July 8 - i have taken two days off so far. I didn't measure myself -(i do notice a difference though in my arms/back and abs) In two weeks I was down 4.2 lbs - (i only get on the scale every 2-4weeks). I am still on level 1 because I will not go to the next level til I master every one of the moves - the…
    in Jillian Michaels 30 Day Shred...reviews? Comment by Neilson32 July 2013
  • Oh the competition btw siblings :) Guaranteed we will get there Thanks to those who responded to this post! Xox
    in So..... this is my story..... Comment by Neilson32 July 2013
  • Take some tin foil (shiny side up) spray with Pam lay the salmon on it. Season with a little kosher salt ground pepper. Lay a bit of fresh dill on it -. Slice some lemon put that on top - wrap the foil over it. Grill on the bbq for about 20 minute. Or you can bake in oven at 350 for 20
    in Salmon Recipe Needed Comment by Neilson32 May 2013
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