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Hi, 2mynewself, i recently started too and i have lost 9 lbs. What I am doing is logging in my food diary that is all I have needed to do so far because it really opened my eyes as to how much i have been eating. So, i guess it really does help alot to log your food. Good luck to you. I too need to lose about 80 lbs.
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I'm new too so lets do this together. I know it will be hard but I believe reading other people's post will motivate us. Good Luch to you!
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Thank you. I do hope this will work for me. It is amazing how many calories I have been consuming here lately. I think you are right that before too long I will have it down pat as long as I stick to it. Thanks again for the encouragement.
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Thank you so much for the response. I truly hope this will work for me, I tend to be very negative and feel it is so unfair that I can't eat whatever I want. I know this is not how I should look at it. I think I will try to do as you do and look at it as a challenge because it is definitely a challenge. Congrats on the…