Replies
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Check out Bodymedia.com. Great results using their armband. Very comfortable to wear. It ties with MFP flawlessly. I'd suggest the Bluetooth model.
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Yeap...
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Try Oatmeal w/ 10 grams of wheat bran, teaspoon of olive oil and packet of truvia. Throw in a protein shake and you should be good for around 3.5-4 hours.
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Almonds, Edamame beans, walnuts etc.. Along with a lot of water. Be careful with the salt content...
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As far as monitoring Calorie burn. Consider / check out the BodyMedia armband, It is not a heart rate monitor but monitors your caloric burn rate in different ways. All explained on their website. BodyMedia.com Sync's great with with MFP as well.
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Save your money. On them 60 days. Don't think they did much.
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Ok, Thanks. I've actually seen stone referenced on the boards on several occasions.
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Good Job! May I ask what is a "stone"?
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Agree, the food scale is a must.!
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Check out the Bodymedia Fit. Been wearing it for 2 weeks, getting great feedback from it. Helping in my choices of what to eat and exercise needs.
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Mind blowing looking at the photo's. Looking at the car seat photo would had in mind you were to the point of no return. Congrats, thanks for sharing and inspiring others in the community.
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Same boat Alex! Just got up and running tonight with a Body Media Link to see if monitoring will help. Currently at 260 (give or take 2 lbs) lbs, never been heavier. 4 years ago, started office job at 42 years old and its been all downhill from there as far as maintaining my weight. Believe I was at 215-220 lb before the…
