mrmcgowan

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  • Welcome back! Let me know if you need a kick in the butt ;) Lovies!
    in August 1st Comment by mrmcgowan August 2011
  • I teach Zumba and have had shin splints before. First thing you need to make sure you have the right shoes and they are not too old. Old shoes are prime suspects for shin splints. If you have new shoes and you still have shin splints, try an insole insert. I use the Dr. Scholl's custom inserts in my shoes and they work…
    in Shin splints Comment by mrmcgowan July 2011
  • My favorite sports bra in the world is the Champion Double Dry Action Shape Sports Bra. I usually wear one of those overtop of a t-shirt bra and they don't move! What's nice is that they're on sale right now :)
    in my boobs are going to give me a black eye! Comment by mrmcgowan February 2011
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