Replies
-
Hi, I’m 39, mother to a 4 year old who starts school imminently. I want to lose weight and get healthier for myself and her....don’t want to be an embarrassment at the school gates. Please feel free to add me
-
Are you going to do another challenge after the 21st?? Would like to join.
-
Oh can I join in too....starting today. Did u take before photos of ur tummy?
-
Hi, I'm 36 and have a 7 month old baby. Really need to shed a few stone, don't want to be an embarrassment for my daughter when she grows up. My aim is to lose 30lbs, so this challenge feels perfect for me.
-
Hi looking to lose 30 lbs, add me and hopefully we can support each other
-
Hey girly, what an amazing post....well done you. Sound like ur plan re water and calories is perfect, nothing fancy just honest and true. Add me and hopefully we can support each other.
-
Hi I had my baby 22 weeks ago, but am BF so haven't worried too much about my weight, but I now need to. I'm currently 164lbs and my ultimate goal is 133lbs. Please add me as a friend and we can help support each other thru it.
-
I'm in a similar position, have sent u a friend request hun
-
Yost523 I'm gonna start 30DS again tomorrow (hopefully). If ur gonna start it make sure u take body measurements and photos. Ur body changes a lot, but I only lost a few lbs last time, where I lost fat but added muscle.
-
Hi Kimberley, I love love love wine too.... And crisps. And pasta... And anything else bad for me lol. Add me and we can help each other thru our cravings.
-
I have a generous E size chest, and I love my HRM & strap. Like peeps above has said, it goes under ur boobs, but as high up as u can get it. Mine sits directly under my sports bra.
-
Start weight: 149 Goal Weight (by the end of the challenge): 129 Goal Aim: 20 Lbs to go: 12 09/12: 149 09/19: 145 (-4lbs) 09/26: 145 (-4lbs) 10/03: 144 (-5lbs) 10/10: 143 (-6lbs) 10/17: 143 (-6lbs) 10/24: 142 (-7lbs) 10/31: 141 (-8lbs) 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:
-
Start weight: 149 Goal Weight (by the end of the challenge): 129 Goal Aim: 20 Lbs to go: 14 09/12: 149 09/19: 145 (-4lbs) 09/26: 145 (-4lbs) 10/03: 144 (-5lbs) 10/10: 143 (-6lbs) 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:
-
I used to love running, am trying to find the love again
-
Start weight: 149 Goal Weight (by the end of the challenge): 129 Goal Aim: 20 Lbs to go: 15 09/12: 149 09/19: 145 (-4lbs) 09/26: 145 (-4lbs) 10/03: 144 (-5lbs) 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:
-
Start weight: 149 Goal Weight (by the end of the challenge): 129 Goal Aim: 20 Lbs to go: 16 09/12: 149 09/19: 145 (-4lbs) 09/26: 145 (-4lbs) 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:
-
I stick within my calories unless I have trained extra sessions to gain calories to use. If u dnot watch it at the weekends that's 104 days per year out of 365 you are blowing. I have a treat etc sometimes, but not every weekend
-
MFP and treadmills over exaggerate calories burned. I have a heart rate monitor so my calories are more accurate, but the difference did shock me at first
-
My limit is 1250. I'm F503 and currently 146 lbs. I do not eat back my exercise calories, unless it's an extra training session in advance of a special occasion. If I know I'm going out for dinner will pop an extra training session in.
-
Start weight: 149 Goal Weight (by the end of the challenge): 129 Goal Aim: 20 Lbs to go: 16 09/12: 149 09/19: 145 (-4lbs) 09/26: 10/03: 10/10: 10/17: 10/24: 10/31: 11/07: 11/14: 11/21: 11/28: 12/05: 12/12: 12/19: 12/26:
-
Hi, my name is Heidi, im 33 years old. Have been married for 2 years, no kids yet & I work for the emergency services. I put on weight when I have up smoking & haven't shifted it since. I'm the queen of yoyo dieting and trying fad diets. I lose weight on them but have no discipline to keep it off. Want to lose weight thru…
-
Your weight seems pretty low, I'm the same height with small build but would never try to weigh that little. I would suggest don't stress over numbers, 300p/w is nothing, and just make sure u are healthy.
-
Hun try walking on grass, that will help with shin splints. Make sure u have some proper shoes/trainers. Also the nhs has a free podcast programme called couch to 5k.....and it's exactly that....it takes u from zero fitness up to 5k. Really good programme and doesn't matter how many weeks u repeat. Search for it on google.
-
I am new to the group so this is my first posted weigh in and I know it's weird but I normally weigh in on a Tuesday (Mondays have too much pressure already lol). Will try to weigh in Fridays too. Start weight: 149 Goal Weight (by the end of the challenge): 129 Lbs to Lose: 20 09/12: 149 09/19: 09/26: 10/03: 10/10: 10/17:…
-
My MFP friends really keep me motivated. I've sent u a friend request hun.
-
I also suffered from knee problems with insanity, which I never had before
-
Wow this is a new thread and look at all of us already that are doing/about the start 30DS. I have a feeling we're all gonna be awesome. Lets get each other through it.
-
Hi, I have just bought this DVD and will be starting Monday. Am going to get some hand weights today, although I know you can use cans of beans etc as weights. Be nice to do it along with others who are starting too. Must remember to take body measurements and before pics. Would be nice to see the progress.
