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Good job keep up the good work!!!
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keep on the good work . I just started and want to lose fifty lbs... Can't wait to get there like you.:happy: :happy:
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I am a new member started a week ago and lost about 3 lbs. Will be starting on my exercise soon . Walking the mall and thread mill. I am hoping to lose 50lbs and keep it off this time. How do I know how many calories I use walking the mall ??