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Maybe not quite so few calories. That's super tough. You are not alone. I am always hungry too I swear. Give yourself a little more for a while then cut back if you feel the need to :)
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Add me :) I'm always on to help and support.
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Thanks for some ideas!
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Friends on here are motivation. :)
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People added me as a friend and it really helps keep me going! I'll be your friend motivation buddy. :)
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I don't have any other health problems. I'm just over weight and I have low self esteem. It mostly started when I gained weight. Until recently I hadn't realized how much I had gained and I'm pretty sure that mostly explains it. I'm going to try taking something some food with me. :)
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I'm not quite sure how to add friends on here. Hah. And I am. Back at home I have 3 dogs and I have a guinea pig here with me. :)
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Thank you everyone.
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What is the diet that you found? I'd like to try it!
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You are not alone, I'm not addicted to carbs but I am addicted to sugar and I can't seem to kick it to lose weight.
