Replies
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I get the plain and stir a little honey in it.
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Look to the others for scientific information, I can only offer personal experience. It's a great lifestyle change. It was really hard for me to do at first. I gave it a shot a few times and failed, than eventually decided that I couldn't live low carb. Than I changed the way I looked at it. In the beginning I considered…
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Very true! And, I'm in the same boat as you were. I'm just now starting to make more clean, natural, choices. And, I tell ya, I'm much happier this way. First of all it's easier, and not as expensive, as a lot of people think. I was probably spending more on those Healthy Choice dinners and other processed foods. And, most…
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As someone who has been very determined about their diet in the past I can understand where you are coming from and, no, it's not worth it to me. Most of the time I have the convenience of being able to stick to the regimen that I want to stick to, but what about those times when you're with friends and they all want one…
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I like carbs. It took me a while to get the hang of eating a low carb diet. I'm now in a pretty good zone. It took me joining a gym and getting a good strngth training type of workout. That made me want to follow a better diet, and changed the way I thought about things. I allow myself at least one carb a day, if I want…
